All posts tagged with fitness
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-(Natural News) Going for a run isn’t something that most Americans like to do, but if more people did it they’d live longer. Up to three years longer, on average, in fact, according to a new study. The New York Times is reporting that people who run an hour a day can add an additional […]
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-(Natural News) In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain physique, especially as they age. They don’t mind being in better shape overall, but much of their workout routine is aimed at improving the way they look. And in normal times, there’s nothing […]
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-(Natural News) High-intensity interval training was found to inhibit cellular ageing, and in some cases helped the cells rejuvenate to repair damages in the body, according to a recent study. To carry out the study, researchers examined more than 70 participants and classified them into two age groups. The participants were instructed to undergo a […]
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-(Natural News) Nothing says fitness like a pint of beer, at least in the eyes of Big Alcohol’s corporate bigwigs who are trying to retain health-conscious customers. In a hilarious effort to draw back folks who no longer want to slug all that fattening booze, the Anheuser-Busch corporation is launching a new program called “ULTRA […]
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-(Natural News) While no one knows what life is going to throw at us, it is safe to say that it won’t hurt to be prepared for an emergency, disaster, or SHTF (S**t Hits The Fan) scenario. According to Back Door Survival, some three million Americans, or 1 percent of the total population, are making […]
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-(Natural News) Most of us are all too familiar with the boost of that good old cup of joe first thing in the morning. But is a hit of caffeine before attempting a sprint workout on the treadmill the right and healthy thing to do? According to some experts, it is. Research has shown that […]
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-(Natural News) A former pro-football star and an advocate for athletes’ use of marijuana have joined forces to pilot the opening of a weed-friendly gym. The gym, which will be called Power Plant, will be opening soon in San Francisco, California and will be the first gym to allow patrons to smoke marijuana inside while they […]
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-(Natural News) Ashwaganda root extract is known to be one of the principle herbs of Ayurvedic medicine. But new studies suggest that it may be more than that soon. The study, reported in the Journal of the International Society of Sports Medicine, suggests that supplementation of the root may improve muscle size and strength, as […]