(Natural News) A report published by the Centers for Disease Control and Prevention (CDC) has revealed that U.S. cancer rates have, once again, shown a significant increase in recent years after a steady decline since the 1990s. The report notes that the worsening obesity epidemic in the U.S. has greatly contributed to the steady increase in cancer cases across the country over the last few […]

(Natural News) Unless you’re a gym rat, you probably find yourself dreading the thought of having to exercise on a regular basis. There’s one easy way to combat this mindset, and this is to simply make your workout “fun.” While there is solid scientific data which proves that the average American is overweight, one of […]

(Natural News) A lot of people say they do not have the time for exercise or may not feel like it. People are less active today as technology has made people’s lives easier and more convenient. Initially, exercise may feel like a chore. However, once it becomes part of your daily routine, you will start […]

(Natural News) Deck the halls with boughs of…food! No, wait, holly. All kidding aside, it’s already November, which means that you’re probably preparing for several feasts before the end of the year. This does not give you an excuse though to gain unwanted pounds. Here are eight expert-recommended tips and tricks to avoid the holiday […]

(Natural News) Scientists at the Johns Hopkins University in Baltimore, Maryland found that extreme inflammation – which can be caused in middle age by weight gain and high blood pressure or diabetes – could be a sign of impending Alzheimer’s disease. When the scientists observed 1,633 people between the ages of 45 and 65 who […]

(Natural News) Aside from making you unproductive, it looks like being a couch potato can also increase your risk of getting a deadly blood clot. While this is a risk TV junkies willingly take by being inactive for long periods, even people who regularly exercise can get blood clots while watching television. According to a […]

(Natural News) How you live your life affects your health, either positively or negatively. Having a healthy lifestyle is a must if you want to be free from diseases. Studies reveal that food, obesity and cancer are related to each other. Obesity is caused by the kind of food you eat. Mounting evidence has shown […]

(Natural News) The current medical standard that determines one’s ideal weight (the BMI scale) is outdated and dismisses more important indications of good health, such as the energy production of trillions of cells throughout the body. The narrow-minded body mass index scale dictates the appropriate weight for people in relation to their height, but this […]

(Natural News) A recent study proves that your weight doesn’t indicate your health. This is not — and we need to emphasize this — an excuse to overeat or snack on junk food. However, scientists are concluding that what is more important to overall health is how efficiently the body breaks down and stores fat rather […]

(Natural News) “We’re not trained in prevention,” warned cardiologist and author of The Paleo Cardiologist: The Natural Way to Heart Health, Dr. Jack Wolfson, DO, FACC in a recent interview with NaturalNews editor, Mike Adams. “They never teach [cardiologists about preventive measures for heart health such as good nutrition and exercise]. And that’s why [conventional […]