(Natural News) When a person has diabetes, their body is unable to produce enough insulin or use it properly. As a chronic long-term disease that affects various organs, diabetes can cause serious medical complications if it isn’t managed. These complications usually include diabetic foot pain and neuropathy/nerve damage. You can treat diabetic foot pain with insulin […]

(Natural News) Most people believe fitness involves hitting the gym and working out for a couple of hours every few days. An article on Scientific American.com suggested that getting plenty of incidental movements during the daily commute is a much better way of getting fit and staying healthy. Whereas exercise uses specific groups of muscles, […]

(Natural News) Severely obese individuals have more hunger hormones for two years after dramatic weight loss, a study published in the American Journal of Physiology-Endocrinology and Metabolism discovered. The study was carried out by a team of researchers from the Norwegian University of Science and Technology who looked at the impact, both short- and long-term, […]

(Natural News) While any kind of exercise is great, fitness trainers say that far too many people lack good muscle tone. This may be because most are focused on losing weight rather than placing an emphasis on health. Just to be clear here: Regular cardio exercise does boost metabolism (and help you shed those unwanted pounds!) […]

(Natural News) A doctor has recommended that children must stand or squat rather than sitting at school to prevent the rise of obesity, according to an article by the Daily Mail. Author and doctor Rangan Chatterjee told The Sunday Telegraph, as cited by Daily Mail Online, that he “wants to see standing desks in school as normal.” […]

(Natural News) A lot has been said about exercise. Studies have confirmed its many health benefits. One of the many aspects of exercise that needs constant emphasis is that it does more than just help build muscle; it also helps protect from various long-term degenerative conditions. One of the best examples of conditions that exercise […]

(Natural News) Being fit does not benefit just your health, but also your career. Research has found that physically fit men are more likely to be seen as ambitious, goal-oriented, and disciplined. The researchers wanted to determine how physically active men from the cultural and financial upper class view themselves and other people. For the […]

(Natural News) A study found that one way to relieve pain is to lose weight. The study, published in the Journal of Pain, revealed that even a small amount of weight loss eases pain all over the body, and not just the weight-bearing joints in obese patients. A team of researchers from the University of […]

(Natural News) Sitting, the thing people do the most every day, has been called as “the new smoking” and for good reason. While various scientific literature has pointed out the adverse effects that sitting down has on the body, a new study may provide a way to counteract this effect. In their paper, which was published in the journal Work, researchers from the University […]

(Natural News) Lost Arts Radio host Richard Sacks is starting a series of videos that shares some of the wisdom from his Planetary Healing Club, and in a new video posted to Brighteon.com, he talks about his weight loss “secret” that doesn’t require the one aspect that many people struggle with most on their quest […]