(Natural News) Six-time Superbowl champion Tom Brady is one of the most revered athletes in the world. He will turn 42 years young just before the start of his 20th NFL season. At age 41, he led an underdog New England Patriots team to a wild overtime AFC Championship title win, before heading to Superbowl […]

(Natural News) Researchers from Hallym University College of Medicine in South Korea examined whether low muscle mass in teens is associated with metabolic syndrome. The researchers published their findings in the journal Nutrition Research. For the study, the researchers observed 1,420 participants aged 12 to 19 years, who were part of the Korea National Health […]

(Natural News) Researchers from Japan examined the effect of panaxatriol derived from ginseng on muscle protein synthesis after resistance exercise. They published their study in the journal Nutrition Research. In the study, the researchers hypothesized that panaxatriol triggers the mammalian target of rapamycin complex 1 (mTORC1) signaling and muscle protein synthesis by activating both the […]

(Natural News) Excess body fat is a sign that more serious health issues are en route. Several studies show that obesity is a precursor to diabetes, heart disease, arthritis, and cancer. Now, a shocking new study links obesity to less gray matter. As the brain shrinks, a person becomes at greater risk for serious conditions […]

(Natural News) Stress is the body’s natural response to any kind of demand or threat. In small doses, stress is actually quite helpful and could even save your life. But past a certain point, it becomes a huge problem. It can damage your health, mood, productivity, relationships, and quality of life. Here’s how it happens: In the face of […]

(Natural News) In this review, researchers from China investigated the potential of acupuncture alone or in combination with lifestyle interventions to treat obesity. Their findings were published in The American Journal of Chinese Medicine. Obesity is an epidemic health problem that is linked to many medical conditions. Making healthy lifestyle changes is important in fighting obesity. In addition, acupuncture therapy […]

(Natural News) A recent study reported that exercise benefits women who are undergoing breast cancer treatment. The study was presented on December 7, 2018 at the San Antonio Breast Cancer Symposium, and it was the largest trial to date that measured cardiovascular function in patients before any breast cancer treatment. According to C. Kent Osborne – co-director of the San Antonio Breast Cancer […]

(Natural News) Despite the health risks associated with yo-yo dieting, many people often go on crash diets to lose weight fast. However, a study warns that erratic weight gain and loss may negatively affect your heart health. The study, which was published in the journal Circulation, was conducted by researchers from the Catholic University of Korea. Yo-yo weight […]

(Natural News) Do you want to make your home healthier? From raising houseplants to setting up a personal gym, here are some suggestions on how you can improve your family’s overall health by making small changes at home. Don’t use cleaning products with harmful chemicals. Cleaning your home keeps your family healthy, as long as you use […]

(Natural News) Being of “normal” weight doesn’t mean you are metabolically healthy, and apparently, only a small number of American adults meet the criteria for metabolic health. A recent study published in the journal Metabolic Syndrome and Related Disorders assessed the general health of Americans and found that only 12 percent of the American population are actually […]