(Natural News) Gestational diabetes refers to the condition wherein a pregnant woman’s body cannot produce or respond to insulin, resulting in a spike in blood sugar levels. Without proper care, it may have detrimental effects not only on the mother but also the baby. What is the cause of gestational diabetes? According to the Centers […]

(Natural News) Excessive accumulation of body fat has been associated with many adverse health effects like increased heart disease risk and Type 2 diabetes. Recent evidence suggests that it can also affect brain health. A study published in the journal Radiology found that higher levels of body fat can lead to lower brain volume or brain shrinkage. These findings add new […]

(Natural News) When it comes to weight loss, everyone is looking for a quick fix. One thing people tend to focus on when dealing with weight loss is metabolism, which refers to the chemical reactions in the body that keep it functioning. In other words, it also applies to the rate at which your body burns […]

(Natural News) People consume processed food because it’s convenient. However, snacks made with artificial ingredients and various chemicals are bad for your health. If you’re still on the fence about consuming more whole foods, here are 21 reasons to add them to your regular diet and boost your overall well-being. What are “whole foods?” Whole foods […]

(Natural News) A recent study from the University of North Carolina at Chapel Hill has identified which parts of the brain are responsible for overeating. The study, which was published in Neuron, revealed a specific network of cell communication coming from the brain’s emotional center. Western scientists, of course, are always trying to pinpoint the materialistic “location” of behaviors, as […]

(Natural News) Running is a wonderful aerobic exercise that offers numerous health benefits. It can reduce stress, strengthen the bones, help burn calories, and improve heart health. Running can be done indoors (on a treadmill) or outdoors — depending on a person’s preference — and each comes with its own advantages and disadvantages. If you […]

(Natural News) Lung cancer and colorectal cancer are among the most diagnosed forms of cancer in the U.S. Lung cancer is the leading cause of death from cancer, with colorectal cancer coming in third. Researchers from John Hopkin’s School of Medicine in Baltimore found that regular exercise can help reduce the risk of developing these […]

(Natural News) A landmark study led by the Imperial College London found that obesity rates are increasing faster in rural areas, and researchers believe this is due to the quality of food available outside large cities. The research analyzed the height and weight of more than 112 million adults living in urban and rural areas of 200 countries and […]

(Natural News) A recent study published in the journal Obesity has revealed that there is a potential link between socioeconomic status and obesity. Through questionnaires, researchers from the U.K. and Australia found that a lower socioeconomic status may indirectly contribute to a higher body mass index (BMI). The connection between income, obesity, and psychological distress […]

(Natural News) The lack of exercise can contribute to a wide array of health problems, including obesity and a higher risk of cardiovascular disease. In fact, around 39 percent of the American adult population is obese. For people who have sedentary lifestyles, but can’t allot time for exercise, there are natural ways to burn fat […]