All posts tagged with fightobesity
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-(Natural News) Hypertension puts you at risk of developing a lot of serious diseases, many of which can end in premature death. Regular exercise is recognized as one of the best ways to manage hypertension, even without medications, and reap benefits for the heart and even for your brain. Hypertension is more simply known as […]
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-(Natural News) Too much of anything is bad for you. This includes sugar, which can disrupt your health and lead to diseases if consumed in excess. A Center for Basic Metabolic Research news article even warns that eating too much sugar could aggravate existing problems with heart rate. This piece of advice comes from a […]
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-(Natural News) Intermittent fasting has become increasingly popular recently because of its rapid weight loss effect. Unlike other types of diet that focus on specific foods to eat, intermittent fasting focuses on the timing of eating, stretching the gaps between meals to allow for the benefits of fasting without being deprived of food completely. Intermittent […]
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-(Natural News) People eager to shed a few pounds could try an herbal powder made from three Korean medicinal herbs, a study in the BMC Complementary and Alternative Medicine suggests. The research, led by a team from Inje University in South Korea, found that YY-312, a herbal powder made from the extracts of cogongrass (Imperata cylindrica), satsuma mandarin (Citrus unshiu), […]
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-(Natural News) Sleep deprivation and obesity have long been associated with each other, and for the longest time, this was believed to be due to late night snacking. However, a recent study suggests that the relationship between these two runs deeper than people initially thought. In a study in Science Advances, researchers found that a single night […]
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-(Natural News) Australian researchers have compared the results of high-intensity interval exercise to the effects of a much longer endurance exercise. They reported that the shorter, more intense form of exercise can achieve the same metabolic results of a more conventional workout. The researchers were supported by Victoria University. They published their paper in the American Journal […]