(Natural News) When it comes to fungi, people often imagine a mushroom. Indeed, the common mushroom (Agaricus bisporus) is a fungus known the world over. But it’s worth noting that other types of fungi exist, with some being a little more bizarre than the average crimini or portobello scattered on pizzas and in salads. Take the Cordyceps genus, […]

(Natural News) Jumping rope is a common children’s game, but if you’re too busy to go to the gym, this game can help you stay fit. Incorporating this fun and challenging activity into your exercise regimen will give you a quick but effective full-body workout. Jumping rope as an intensive full-body workout If you don’t […]

(Natural News) An international study led by researchers from Harvard Medical School revealed how exercise boosts metabolism. The study, published in the journal Nature Metabolism, showed that exercise boosts metabolism and improves health by prompting fat to release molecules that regulate metabolism. These molecules are called transforming growth factor-beta 2 (TGF-beta 2). TGF-beta 2 is an adipokine, a large […]

(Natural News) Each year, more and more people become glued to their desks, their couches, and their beds due to technology. Various tools and devices have been developed that make many things accessible to people with just a tap of a finger. However, the sedentary lifestyle poses numerous health risks and can lead to obesity, Type 2 […]

(Natural News) Alzheimer’s disease is a global epidemic, especially among older adults. The irreversible and progressive disease – which causes dementia among older adults – affects over 5.5 million people in the U.S. alone. Not only is Alzheimer’s disease currently incurable; it is also one of the leading causes of death among Americans. Although the mechanisms behind the development and […]

(Natural News) Exercising regularly is essential to overall health, and it is said that dog owners have an edge over those who don’t have pets. According to a study, dog owners were at least four times more likely to meet recommended physical activity targets compared to non-dog owners. The study was a collaborative effort between researchers […]

(Natural News) While many modern forms of medicine, such as the Western medicine, have become the norm in healthcare, traditional approaches or alternative medicines are still as effective in treating diseases as they have been for many years. In Japan, they have Kampo medicine that is rooted in ancient Chinese medicine. Yokuininto, a commercially available […]

(Natural News) If you’re one of the 26 million Americans suffering from asthma, you might think you already know all there is to know about the condition. Unfortunately, there are a lot of myths that could be holding you back from keeping your asthma under control. Here’s a look at a few of them. If […]

(Natural News) The prepping lifestyle is rewarding, but it also involves a steep learning curve. If you truly want to succeed as a prepper, you can learn from the mistakes of others. (h/t to BeansBulletsBandagesAndYou.com) Detailed below are four common mistakes that preppers make and how to avoid them. Not prioritizing your physical fitness A prepper […]

(Natural News) Are you having a hard time reaching your weight loss goals, even as you follow a strict diet and exercise? You may want to get your growth hormone levels checked. A recent study carried out by researchers at the University of Sao Paulo (USP) in Brazil revealed that growth hormone levels can influence your weight. The researchers […]