All posts tagged with excessive exercise

Ultra-marathon runner who ran 50 to 100 miles every day developed anemia because the force of his foot hitting the pavement destroyed his blood cells

January 4, 2018 -
Posted by Frances Bloomfield

(Natural News) Too much of anything can be bad for you, exercise included. That’s a lesson that 41-year old Christopher Pokrana learned after he developed mild anemia — mild anemia brought about by his love of long-distance running. The fervent ultra-marathon runner discovered his condition after a health screening, reported the DailyMail.co.uk. Prior to the […]

in: Exercise, Health, Men's Fitness, Women's Fitness
Everything in moderation – including exercise: Researchers determine too much can cause heart disease, especially in white men

October 22, 2017 -
Posted by Janine Acero

(Natural News) Scientists warned that too much exercise can be bad for the heart, as reported on the DailyMail. The phrase “everything in moderation” has usually been associated with eating delicious-but-deadly foods, drinking alcoholic beverages, and other obvious activities that can be dangerous in excess. However, this popular adage apparently also applies to exercising. A […]

in: Fitness, Men's Fitness, Men's health, Women's Fitness

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