All posts tagged with eating habits
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-(Natural News) Most people think that having cancer is like winning a twisted lottery: Your chances of being selected are pretty slim, but once you are picked, your life changes forever. There’s just one problem – cancer isn’t something you get, it’s a disease primarily caused by unhealthy diets and poor lifestyle choices. In particular, people who are […]
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-(Natural News) If you think eating healthy throughout the week is enough to warrant you a high-fat cheat day, think again. Scientists report that just having a single high-fat meal is enough for our bodies to be at risk for cardiovascular disease. The study, published at Laboratory Investigation, stated that consuming a meal with a […]
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-(Natural News) Imagine this: You’ve been dieting and you’re going to the gym regularly. But why aren’t you losing weight? Before we go into the possible reasons why you’re not losing weight, let’s try to understand how our body works. Think of the body as something that stores energy with two components: One is fat mass; […]
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-(Natural News) Turns out, you can live without food – to some extent. This was the case presented by researchers in The American Journal of Clinical Nutrition, where they stated that intermittent fasting (they called it SER, short for intermittent severe energy reduction) could be a useful way to reduce energy intake; thereby, controlling an individual’s […]
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-(Natural News) Timing is everything, especially when it comes to eating. This is what a group of scientists recently found in an experiment on 12-week old male mice fed a high-fat diet eight hours a day. One group were subjected to time-restricted feeding (tRF), while another ate food any time they wanted (ad lib feeding). The […]
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-(Natural News) These days, the road to fitness is just riddled with buzzwords that can be downright confusing to a person who’s just starting out. Take diets, for example. There are a lot of similarly themed meal plans that some people think are pretty much the same – like in the case of the paleo […]
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-(Natural News) What drives us to overeat? European researchers used mice to create an animal model of “obesogenic environments,” a situation where there is easy access to delicious calorie-dense foods. An AlphaGalileo article reported that mice with access to calorie-rich foods also show signs of addiction and binge-eating. This discovery provided clues about human behaviors that […]
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-(Natural News) A lot of things have been said about weight loss. But not many have linked it to the amount of food taken in during lunch and dinner. A recent study has shed light on the relationship of food intake during lunch and dinner. The findings of this study could help people who want to lose […]
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-(Natural News) Did you know that quitting sugar can help lower your risk of developing diabetes, heart disease and liver disease? These health conditions have two things in common: Sugar as a culprit, and they all have a place in the list of top 15 causes of death. If your diet consists of sugar-rich foods, your blood pressure […]
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-(Natural News) Obesity isn’t just a problem with eating too much: Most of the time, there are behavioral triggers that lead to this condition, and learning to identify them will create new ideas to effectively combat the situation. This was the focus of a study led by researchers from the Centre for Genomic Regulation (CRG) and the […]
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