(Natural News) Cardiovascular disease is common among older adults, and if left untreated, these could lead to severe complications including heart attacks (myocardial infarction), stroke and aneurysm. Fortunately, lifestyle changes, together with regular consumption of healthy food, can help reduce the risk of developing this condition. In a study published in the American Journal of Hypertension, researchers from […]

(Natural News) A study shows that vitamin D is more than just for the bones: It can ease symptoms of chronic obstructive pulmonary disease (COPD), but only in people who are also deficient in the vitamin. COPD is an umbrella term used to describe progressive lung diseases that cause symptoms such as increased shortness of […]

(Natural News) Peppermint oil (Mentha Piperita) may be used as a safe and effective natural remedy for irritable bowel syndrome (IBS), according to a literature review published in the journal BMC Complementary and Alternative Medicine. Peppermint oil was found to improve several symptoms of IBS. A team of researchers from the U.S. and Australia sought […]

(Natural News) Researchers from Slovakia investigate the capability of omega-3 fatty acids from fish oil emulsion to reduce hyperglycemia-induced oxidative stress and inflammation in diabetic patients that result in diabetes-related complications. Their findings were published in the journal Nutrition Research. People suffering from diabetes often develop equally debilitating complications such as cardiovascular disease, retinopathy, nephropathy, and […]

(Natural News) Omega-3 fatty acids are widely-known for their heart-healthy benefits, but they’re more than just that. According to a recent study, they are also effective against parasitic infections, such as Chagas disease, a disease caused by the parasite Trypanosoma cruzi. There is some evidence on the potential beneficial effect of omega-3 fatty acid supplementation […]

(Natural News) It’s no surprise that in some regions of the world, coconuts are called the “tree of life.” It’s not just because no part of the tree goes unwasted, it’s also due to its multiple health benefits. Recent studies, in particular, have shown that the use of coconuts — especially coconut oil — is […]

(Natural News) Chinese researchers test the effect of strontium, an alkaline earth metal, on endoplasmic reticulum stress in nonalcoholic fatty liver disease models. Their findings were published in the Journal of Medicinal Food. The researchers aim to explore the effects of strontium on fatty liver and to determine the mechanisms by which strontium improves nonalcoholic fatty liver […]

(Natural News) A study revealed that the leaves of grapes (Vitis vinifera) contain phytochemicals and antioxidants that are effective against hypercholesterolemia, or high cholesterol levels. The findings of the study were published in the journal Food Science and Human Wellness. Grape seed, fruit, and its extract are already widely used as a functional food. Grape […]

(Natural News) Curcumin, the active ingredient in turmeric (Curcuma longa), could potentially contain therapeutic properties against major depressive disorder. This finding, which appeared in the journal Phytotherapy Research, was the result of a meta-analysis on the safety and efficacy of curcumin in addressing the condition. For the review, the authors used the Preferred Reporting Items for Systematic Reviews […]

(Natural News) Because of its bud-like appearance yet pungent smell, garlic gained the nickname “stinking rose.” This bulb is not only a staple in cooking, it is also revered for its medicinal properties. Here are seven evidence-based health benefits that garlic offers: Garlic slashes your risk of heart attack and stroke by half Eating garlic is good for […]