All posts tagged with disease prevention
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-(Natural News) A team of researchers from Morocco looked at the antibacterial activity of Artemisia ifranensis, a species in the genus Artemisia that grows wild in the Middle Atlas in Morocco. The team published their findings in the Journal of Essential Oil Research. For the study, the research team extracted the essential oils from the […]
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-(Natural News) A study published in the journal Nutrition Research examined the effects of acute consumption of organic and conventional juices made from fox grapes (Vitis labrusca L.) on antioxidant biomarkers in healthy people. Researchers from the Federal University of Santa Catarina in Brazil conducted the study. Grape varieties and cultivation conditions influence the bioactive polyphenols in […]
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-(Natural News) Eating whole grains offers a wide range of health benefits, which include protection against liver cancer. A study published in the journal JAMA Oncology revealed that adhering to a diet rich in whole grains can lower your risk of liver cancer by 40 percent. Whole grains are good sources of dietary fiber. A […]
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-(Natural News) Pushups are one of the most common body weight exercises, and a study suggests that they may indicate the health of your heart. The study, which was published in JAMA Network Open, found that men who can do at least 40 pushups had lower risk of cardiovascular disease outcomes. The findings suggested that simple […]
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-(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health. Researchers from Indiana University Bloomington and the University of Alabama at […]
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-(Natural News) Onions are a staple ingredient in the kitchen. These superfoods belong to the Allium family of flowering plants, and are cousin to another kitchen staple – garlic. Onions are rich in powerful sulfur-containing compounds responsible for their pungent smell, as well as their health benefits. Whether it’s white, yellow, red or purple, and green […]
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-(Natural News) In 2014, the Ebola outbreak occurred in West Africa where 11,000 people died. Although it was contained for a few years, it has re-emerged in the Democratic Republic of Congo. The Ebola virus causes severe hemorrhagic fever with up to a 90 percent death rate. An infected person will show symptoms within two […]
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-(Natural News) Sleep is an important part of a person’s day, yet many people are sleep-deprived, which increases their risk of many health problems. Having a good night’s sleep on a regular basis can prevent cardiovascular disease (CVD) like atherosclerosis, according to a study published in the journal Nature. In the study, researchers found a hormone […]
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-(Natural News) The human body needs vitamin A to maintain overall health. But since your body is unable to produce the vitamin on its own, you need to follow a nutritious diet full of vitamin A-rich foods to prevent deficiency. Vitamin A: An essential nutrient that boosts eye health Vitamin A offers the following benefits […]
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-(Natural News) Brain function tends to decline with age. The good news is that exercise is found to boost brain health, especially for aging men. A study published in the Journal of Applied Physiology revealed that older men who exercise regularly saw better improvements in their cognitive function or executive function than older women. Executive […]
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