(Natural News) Here’s one more reason to love mushrooms, if you haven’t already: In a recent study conducted by Penn State researchers, they found that mushrooms contain a surprising amount of antioxidants that can improve well-being and mitigate the effects of aging. Mushrooms contain high levels of ergothioneine (ERGO) and glutathione (GSH) – both of which […]

(Natural News) Here’s one more reason to start working out — a study has shown that regular exercise can benefit our brain in the long run. The study, a collaborative effort between researchers from Australia’s National Institute of Complementary Medicine at Western Sydney University and the Division of Psychology and Mental Health at the University of […]

(Natural News) Salt is not just a condiment or an ingredient used in cooking – it can also help you recover from chronic illness, including cancer. This is done through halotherapy, which uses naturally occurring salt caverns for healing respiratory conditions, as well as skin ailments. It is also used to energize the mind and […]

(Natural News) How active you are during middle age can make it or break it for you. Increasing your physical activity over six years in middle age can significantly lower your risk of heart failure, according to an observational study published in the journal Circulation. The study also found that the opposite may be true: […]

(Natural News) There is no secret to being “ridiculously healthy.” It can seem that way — given how obsessed we are with miracle creams and magic pills — but the truth is, natural ways trump synthetic solutions each and every time. To further drive home this fact, one of the largest microbiota studies to date […]

(Natural News) Eating more red cabbage (Brassica oleracea L. var capitata rubra) can lower your risk of Alzheimer’s disease. A study published in the European Journal of Medicinal Plants revealed that red cabbage possesses antioxidant and anticholinesterase activities that can help prevent and treat Alzheimer’s disease. The study was conducted by a team of researchers […]

(Natural News) It’s said that a person in the U.S. gets Alzheimer’s disease or other forms of dementia every minute – that means, by the time you finish this article, someone you know may have already succumbed to this epidemic. Health experts have warned that the risk of cognitive loss is as real as it is worrying: A […]

(Natural News) A new study links a baby’s birth month to the risk of diseases that may develop in adulthood, according to an entry by Science Daily. The study suggests that environmental exposures in different seasons can affect the later development of diseases in unborn children. Study leader Nicholas Tatonetti, Ph.D., assistant professor of biomedical informatics […]

(Natural News) Probiotics are known for supporting a healthy gastrointestinal tract and promoting good digestion, but new research has shown that these friendly microbes can benefit more than just your gut. It turns out probiotic bacteria can also help keep your liver in tip-top shape by protecting the vital organ against all kinds of damage […]

(Natural News) Repeated mild food poisoning or small bacterial infections that are overlooked and are easily cleared by the body without treatment can accumulate and result to chronic inflammation and potentially life-threatening colitis, according to a long-term study. A group of scientists conducted the study for eight years to determine the origin of chronic inflammatory […]