(Natural News) Vitamin C has been reported to prevent and treat infection, heart disease, diabetes, and cancer. Another study has shown that it can also prevent gout. Gout is one of the most common types of arthritis that causes severe pain, swelling, and stiffness in a joint, typically affecting the joint in the big toe. […]

(Natural News) From the day a child is born, to every “well baby” doctor visit thereafter, Americans are trained to believe that vaccination is immunization. If you don’t receive every recommended dose of vaccine on time, as scheduled, you are putting your child and the community at risk… so we’re told. What if healthy immune […]

(Natural News) A study published in the BMC Complementary and Alternative Medicine offers a new insight into how traditional medicine uses plants to full effect, especially in preventing certain conditions. In particular, researchers from the Université Lille Nord de France and Université de Yaoundé I have found that a local plant called the abenelanga (Neoboutonia velutina P.) is able to protect the […]

(Natural News) Now that Christmas is fast approaching, more products containing peppermint are being released to the market. This commonly used herb is known for its menthol scent and flavor, which is why it is often added to foods and personal care products like toothpaste, mouthwash, and cosmetics. But aside from these, many people also […]

(Natural News) People say that a sense of humor makes life’s troubles easier to bear. However, according to the results of a study, implementing a one-of-a-kind simulated laughter program may also help boost the overall health of an individual who requires hemodialysis. The authors posit that this special program may help improve the quality of life and […]

(Natural News) A study published in the Journal of Natural Science, Biology and Medicine has shown that being deficient in vitamin D may lead to or worsen rheumatoid arthritis. Rheumatoid arthritis is an autoimmune disease wherein the immune system mistakenly attacks the joints, creating inflammation. This inflammation causes the tissue lining the inside of the […]

(Natural News) How much water should you be drinking every day? The amount of water every person needs depends on several factors: weight, age, and activity level. Here is a guide to calculate how much water you should be drinking every day based on your own needs. (h/t to GoodHousekeeping.com) In general, women should drink […]

(Natural News) A new study confirms that taking large doses of vitamin C can significantly reduce the duration of the common cold. Researchers from the University of Helsinki suggest that taking up to eight grams of vitamin C at the first signs of a cold can reduce the sick period by nearly 20 percent. These […]

(Natural News) Black beans are legumes that are packed with fiber, potassium and protein. This winning combination of nutrients will greatly benefit sufferers of hyptertension. A popular ingredient in Latin American dishes, black beans can often be found in soups, salads, and burritos. It is a more affordable alternative to meat while still remaining an excellent source […]

(Natural News) Hypertension, also known as high blood pressure, is one of the primary risk factors for heart disease and stroke, which are the leading causes of death in the U.S. To prevent hypertension, a study suggests eating more yogurt regularly. The study, which was published in the Journal of Hypertension, assessed the effect of […]