(Natural News) Taking vitamin A is not just good for improving and maintaining your eyes. It brings a host of health benefits involving many other important parts of the body. An article in Life Force Homeopathy even dubbed it the “angel vitamin” because it can keep you looking and feeling young. This underrated nutrient spurts […]

(Natural News) Arsenic is a naturally-occurring, semi-metallic chemical found all over the world. Though common in the Earth’s crust, arsenic can also be present in food and water sources as a contaminant. Typically odorless and flavorless, these attributes make it difficult to identify arsenic, especially in water. The absorption, ingestion, or inhalation of dangerous levels […]

(Natural News) Most, if not all, of us have experienced adrenal fatigue at some point in our lives. This is our body’s way of telling us that there is something wrong. A common symptom of adrenal fatigue — which is a hormone imbalance typically caused by chronic stress — is often an intense craving for […]

(Natural News) Want to keep your heart healthy? Walk more. A study in the Journal of the American College of Cardiology: Heart Failure reported that walking more can significantly cut the risk of heart failure in older women by 25 percent. The study was done by researchers from the University at Buffalo in New York, […]

(Natural News) A Korean study suggests people with metabolic syndrome to eat more black raspberries to improve their heart health. The results of the study, published in the Journal of Medicinal Food, highlight the importance of nutrition in naturally improving health, especially those already diagnosed with a potentially debilitating condition. Those with metabolic syndrome are […]

(Natural News) It is normal to have a small amount of fat in your liver. However, if too much fat builds up in the cells of your liver, you might be at risk of fatty liver disease. This could cause damage to your liver and prevent it from functioning as well as it should. Fortunately, you […]

(Natural News) More research has proven that a Mediterranean diet can not only keep your heart healthy but also ward off cardiovascular diseases. In a study published in Metabolism, researchers from the University of Connecticut found that following a Mediterranean diet cuts cardiovascular disease risk by reducing atherogenic lipoproteins which promote atherosclerosis. Researchers recruited 83 women […]

(Natural News) Flu season and winter seem to go hand-in-hand for many parts of the world. While the relationship between cold weather and flu onset remains to be a highly debated topic within the scientific community, an article posted on the BBC website infers that physiology might play a central role in people’s increased susceptibility […]

(Natural News) Drinking a cup of tea daily can cut your risk of dementia by half and reduce cognitive impairment by as much as 86 percent concludes a recent study by the Department of Psychological Medicine at the National University of Singapore (NUS). For the study, researchers tested more than 900 Chinese senior citizens aged 55 years […]

(Natural News) If you’re feeling under the weather, it’s common knowledge to add more vitamin C to boost your immunity. It turns out, it’s sage advice, based on a study published in Dove Press. In the study, researchers from South Korea found that antioxidants such as vitamin C improve lung function and even prevent chronic obstructive pulmonary […]