(Natural News) People with celiac disease cannot eat the protein called gluten because it harms their small intestine. Apparently, although this autoimmune disease is now common, with a prevalence of approximately one person out of 100 in the world, most of them are unaware that they have it. Here are 12 signs of celiac disease […]

(Natural News) 104M Annual doctor visits for constipation remedied with simple patented bathroom accessory that allows users to push the “Poop Button.” OJAI, Ca — While modern culture seems to have evolved from squatting outdoors to resting on a first-world porcelain throne, it appears the design of the common toilet is causing colons to atrophy, while resulting […]

(Natural News) You may have heard before that your stomach is home to trillions of bacteria. These microorganisms help break down the food you eat and have a lot to do with the quality of your overall health. But did you know that the state of your gut can impact the state of your mind, and in turn may […]

(Natural News) Yogurt is a popular probiotic-rich food, but did you know that kefir, a cultured and fermented beverage, is also good for your gut? According to a study, kefir can even help lower blood pressure. A team of researchers from Auburn University worked together with researchers from the University of Vila Velha to study the effects of […]

(Natural News) Experts could not emphasize enough how eating the right food is important to keep our bodies healthy and away from sickness. Even more so since there are types of gut bacteria found to be wreaking havoc inside our system once they find the right host or food to prey on. One of these […]

(Natural News) Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of researchers looked at the probiotic Lactobacillus rhamnosus GG (LGG), which is a species common in many over-the-counter probiotic formulations. In the study, the research team fed mice with food containing LGG for two […]

(Natural News) Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that […]

(Natural News) If you suffer from IBS, your diet can help treat your condition. Researchers have recently identified some science-backed eating tips for relieving or treating inflammatory bowel disease. Inflammatory bowel diseases, such as colitis and Crohn’s disease, are disorders that cause chronic inflammation in the digestive tract. The signs and symptoms that are common to […]

(Natural News) How much poop will you produce in your lifetime? It may not be a question you’ve mulled over, but it’s one that has definitive answers. A normal person will put out an average of 14 to 17 oz (or 400 to 500 g) of poop everyday, at a rate of roughly 0.8 in […]

(Natural News) Fiber helps lower blood sugar levels and improve gut bacteria, according to a study published in the journal Science. The study, led by researchers at Rutgers University, New Brunswick (RUNB), found that people with Type 2 diabetes who followed a diet rich in fibers had a greater reduction in blood sugar levels. In […]