All posts tagged with digestive health
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-(Natural News) The scientific community has long branded acai berry as a superfood due in part to its many health benefits. In fact, a large number of studies have demonstrated that the Amazon superfruit’s properties help boost the body’s overall wellness. In yet another study, a team of researchers at the University of Roehampton in the U.K. has observed […]
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-(Natural News) The brightly-colored sweetly-tart mango fruit is considered to be a true superfood. From India – where it is mostly grown, to the coasts of Florida and Southern California – where we get our own supply, mangoes are the most cultivated fruits in the world. It’s no wonder: The drupe is not only incredibly delicious but […]
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-(Natural News) If you aren’t already, try going for a plant-based diet, like the Mediterranean diet: your gut will thank you later, according to researchers at the Wake Forest Baptist Medical Center. In their study, the team found that eating a plant-based diet, considered by most to be one of the healthiest diets around, enhances good bacteria in […]
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-(Natural News) The humble broccoli, which has often taken the much-undeserved title of “America’s most hated vegetable,” is one of the best superfoods out there. Nutritionists love the little green plant for its antioxidant and anti-inflammatory properties, but new research confirms its use in promoting digestive health. But before you scoff at the conclusion, remember […]
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-(Natural News) There have been numerous studies linking gut health to all kinds of diseases, including – but not limited to – diabetes, obesity, and inflammatory bowel disease. Leaky gut among psoriasis patients can be added to that growing list, courtesy of a study published in Scientific Reports. For their study, the researchers used 52 […]
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-(Natural News) You may have heard before that your stomach is home to trillions of bacteria. These microorganisms help break down the food you eat and have a lot to do with the quality of your overall health. But did you know that the state of your gut can impact the state of your mind, and in turn may […]
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-(Natural News) Experts could not emphasize enough how eating the right food is important to keep our bodies healthy and away from sickness. Even more so since there are types of gut bacteria found to be wreaking havoc inside our system once they find the right host or food to prey on. One of these […]
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-(Natural News) If you eat a lot of commercial canned food, you might be causing serious damage to your gut. A landmark study warned that the contents of certain canned foods have been contaminated by zinc oxide (ZnO) nanoparticles. These tiny particles could hurt the digestive tract, according to a ScienceDaily article. Conducted by a research […]
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-(Natural News) So what’s in a name? For scientists, it’s the chance to learn more about a new compound that carries potential benefits to human health. In a study published in the journal Trends in Food Science & Technology, the team looked at how “postbiotics” – defined as soluble factors that are released by probiotics – […]
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-(Natural News) Tired of eating yogurt to improve your gut health? Researchers are now working on feta cheese full of probiotics. According to this study, there are certain probiotic strains that might work well with Greek feta cheese. Soon, “functional feta” could be on store shelves in a bid to address the growing demand for healthy […]
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