(Natural News) There are many supplements appearing in the market claiming to be the next best dietary aid. Adding to the long list is the natural dietary fiber called glucomannan. It is sourced from the roots of the Japanese elephant yam or Konjac and is commonly used in Asia as a food thickener or medicine. […]

(Natural News) One of the leading causes for most chronic health problems is poor digestion. Some people may take over-the-counter (OTC) drugs to alleviate this health problem, but aside from the fact that they may potentially cause unwanted side effects, these drugs do very little in addressing the root cause of poor digestion, namely the insufficient […]

(Natural News) It is common knowledge that sugar is bad for your health, as is alcohol. Why then, would anyone in their right mind think that sugar alcohols would be good for anyone’s health? Ironically, sugar alcohols are not even sugars, nor are they alcohols. They are a type of sugar-free sweetener that many people […]

(Natural News) Essential oils are concentrated plant extracts that can be used as natural remedies for a number of illnesses and health conditions. You can use them in a variety of ways to achieve optimal health. You can either diffuse them into the air or dilute them in a carrier oil and apply it topically. With […]

(Natural News) Lemons are zesty citrus fruits rich in vitamin C. When your nose is stuffy or if your throat is sore because of a cold or the flu, you can drink some lemon tea to ease your symptoms. The benefits of lemon tea Drink some soothing lemon tea when the weather is cold to warm […]

(Natural News) You might have noticed collagen supplements occupying a bigger space on store shelves lately, and maybe you’ve also heard that collagen is behind the current bone broth trend. There are indeed benefits to taking collagen, but that doesn’t mean you should grab the first or cheapest one you see and expect to get […]

(Natural News) Irritable bowel syndrome, commonly known as IBS, affects millions of people around the world. This condition, which often manifests itself as abdominal pain, bloating, gas, constipation, and diarrhea, is becoming increasingly common due to the prevalence of unhealthy diet choices. Fortunately, most cases of IBS don’t require medical intervention and can be easily […]

(Natural News) Did you know that the human body is home to a unique one-celled microorganism called Candida albicans? C. albicans is a yeast, and it’s normal for a person to have small colonies of these microorganisms in their body. However, when candida populations swell into an overgrowth, you can develop severe health problems. Common signs of candida […]

(Natural News) You can keep your digestive system healthy with the help of fermented noni (Morinda citrifolia L.) fruit. A study published in the Journal of Medicinal Food found that consuming fermented noni fruit may help prevent inflammatory-related diseases of the colon. In the study, researchers from Chung Shan Medical University in Taichung, Taiwan looked […]

(Natural News) The word “probiotic” is a combination of the words “pro,” meaning “for,” and “biotic,” meaning “life.” This essentially means that probiotics are “for life,” an appropriate name considering they help promote proper digestion, nutrient absorption, and healthy immune system function of our bodies. Probiotics are beneficial bacteria that live in our digestive tracts. Prebiotics are the food […]