(Natural News) Going to Mars is much more dangerous than previously imagined. American researchers have found that the gastrointestinal (GI) tract of astronauts will be badly damaged by exposure to galactic cosmic radiation (GCR) during long voyages through deep space. The Georgetown University Medical Center (GUMC) research team has been using animal models to simulate […]

(Natural News) Following a healthy diet will guarantee you health benefits, but to some people, making healthy dietary changes may cause them to experience constipation. This may be because: The new diet is low in soluble fiber. Diets that reduce the intake of grains, such as gluten-free, paleo, and low-carb diets, as well as diets that greatly […]

(Natural News) Talking about digestive problems might be uncomfortable for some, it’s surprisingly common — in fact, more than 60 million Americans have it. The use of herbal remedies for treating gastrointestinal problems has been well studied. However, not much attention has been focused on identifying a possible link between these digestive health benefits and the prebiotic potential of […]

(Natural News) Curcumin can help improve gastrointestinal function, according to a study published in the Journal of Medicinal Food, adding yet another item to the already long list of health benefits from this turmeric-derived compound. The gastrointestinal tract performs a very vital function. Apart from extracting nutrients from the food you eat, it also helps […]

(Natural News) Turmeric, a flowering plant from the ginger family, has been recognized for its medicinal value for thousands of years and is a staple part of both ancient Chinese and Ayurvedic medicine. In more recent years, scientific studies have established its place in modern western medicine, too. The secret to turmeric’s amazing health benefits […]

(Natural News) Constipation is a gastrointestinal condition characterized by difficulty in bowel movement or having fewer bowel movements on average, typically less than three in a single week. It can occur due to a wide variety of reasons, including a lack of fiber or fluid intake, old age or additional health problems. Fortunately, it can […]

(Natural News) A study published in the journal Nature Communications showed that a fiber-rich diet could aid in the treatment of chronic inflammatory joint diseases through the increased production of short-chained fatty acids (SCFA) in the microbiome. The researchers discovered that when higher concentrations of SCFA are present, for example in bone marrow, the propionate […]

(Natural News) As you age, you may suffer from irregular bowel movements or constipation. If you’re looking for a natural cure for this condition, consider Triphala, an ancient Ayurvedic remedy for constipation. According to the National Institute of Diabetes and Digestive and Kidney Diseases, almost 33 percent of Americans older than 60 experience this condition. Using Triphala, which promotes […]

(Natural News) Coffee has become a part of many people’s lives. However, coffee isn’t the safest source of an energy boost. If it’s a healthy energizing drink that you want, then yerba mate is the answer. Previous studies have shown that too much coffee can cause side effects, such as addiction, heart palpitations, and panic attacks, […]

(Natural News) With many health drinks becoming popular, it’s becoming more difficult to select which one to drink. One of these health drinks is kombucha, a fermented tea. With a name that means “the tea of immortality,” kombucha has many benefits to offer. Kombucha is prepared from tea, sugar, and SCOBY, which stands for symbiotic […]