All posts tagged with diet
-
-(Natural News) Omega-3 fatty acids are important nutrients that the human body needs. In fact, omega-3 intake has been linked to a lower risk of cardiovascular disease. A recent study in the journal Nutrition Research supports this link as a team of researchers from the U.S. and Italy found that olive oil, fatty fish, and omega-3 […]
-
-(Natural News) Fasting can help men suffering from Type 2 diabetes improve their glucose levels, suggests researchers from the U.S. and Australia. Their study, which appeared in the journal Obesity, revealed fasting to be a novel alternative treatment for managing the disease. According to the Centers for Disease Control and Prevention, over 30 million Americans have diabetes, and up to 95 percent […]
-
-(Natural News) Following a healthy diet is essential for your overall well-being. And while several diets promote weight loss, only a handful of them, such as intermittent fasting, can improve cognitive function, physical performance, and workout recovery all at once. What is intermittent fasting? Intermittent fasting is a type of diet that requires you to stick to an eight-hour eating […]
-
-(Natural News) Parsley is a mildly bitter herb that’s often used as a garnish for various dishes. But did you know that parsley is also full of nutrients with cancer-fighting properties and that it can boost your bone health? Parsley is a flowering plant often used as a fresh culinary herb or dried spice. Usually […]
-
-(Natural News) The ketogenic (keto) diet can help people manage conditions like epilepsy and diabetes. It’s also an effective diet for people who want to lose weight. However, women often experience one surprising side effect of the keto diet: hair loss. What happens when you’re on the keto diet? Going on the keto diet means you need […]
-
-(Natural News) Buckwheat, despite what its name suggests, is neither a cereal nor wheat product. It’s a fruit seed that comes from the buckwheat plant (Fagopyrum esculentum), and it is more closely related to rhubarb and sorrel. Buckwheat belongs to a food group commonly called pseudocereals – seeds that are consumed similarly to grains but don’t grow […]
-
-(Natural News) It is becoming increasingly clear that food is some of the best medicine that exists. We know that eating right can prevent many common diseases, and dietary improvements can alleviate illness as well. Have you ever wondered what would happen if people were prescribed healthy foods the way they are prescribed medicine? A […]
-
-(Natural News) Walnuts are known for being one of the most nutritious nuts on the planet. They also happen to be excellent sources of healthy fats and antioxidants, which help fight disease-causing inflammation. Plenty of research has been done on the health benefits of walnuts, and consumption of these tree nuts has been associated with a lower […]
-
-(Natural News) Proteins are often associated with meat, cheese, and other dairy products – but did you know that vegetables offer them as well? If you’re looking to get your daily dose of protein without adding meat to your diet, a good way to do it is to combine vegetables into your smoothies. What are proteins? A protein is a chain […]
-
-(Natural News) Excess water in the body is called water retention, which can leave you feeling puffy and cause swollen ankles, feet, legs, and hands. Water retention may occur due to serious health conditions like kidney disease and heart failure. There are also people who experience it because of hormonal changes. To ease water retention, people take diuretics. […]
Viewing 41 - 50 of 404 posts
- «Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 41
- Next Page»