(Natural News) A study finds that eating a diet high in fat not only gives you extra calories, but also changes the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to weight gain or obesity, as reported by the Science Daily. Researchers from the University of Minnesota conducted the […]

(Natural News) Having bouts of exhaustion and a constant feeling of being under the weather may speak of a mineral deficiency, says BioCare Clinical nutritionist Marta Anhelush in a Daily Mail article. According to the nutrition expert, modern food processing and depleted soil nutrients may play a crucial role in what appears to be a chain reaction […]

(Natural News) Parents lead their children by example, and today’s youth are suffering in a big way because of their poor role models. America has an obesity epidemic, with more than a third of adults now falling into this category. Therefore, it’s hardly surprising that childhood obesity is also skyrocketing given the bad example many […]

(Natural News) Neurologists Dr. Dean Sherzai and Dr. Ayesha Sherzai spearhead the cutting-edge research into reducing and even reversing the symptoms of Alzheimer’s disease in the prestigious Memory and Ageing Centre at Loma Linda University in California. The husband-and-wife tandem have dedicated their careers to finding a cure for the devastating disease, having worked at […]

(Natural News) We’ve long been told that breakfast is the most important meal of the day. Yet according to one London-based fitness guru, this old adage holds no truth whatsoever. In fact, Max Lowery has gone on to state that there’s little to no hard science backing this up. Once a stockbroker and now a […]

(Natural News) London-based general practitioner and blog author Rupy Aujla recently shared a few tips on developing a healthier diet. Speaking with Australian nutritionist Jessica Sepel, Dr. Aujla discussed how he starts his day and what his daily meal plan looks like. The doctor noted that he follows a certain workout routine when he wakes up in […]

(Natural News) In today’s health world, conflicts of interest abound, such as the meat and dairy industries trying to show that animal fat consumption doesn’t matter – even paying for and performing their own biased and skewed research as “proof.” The “toxic” food industries literally pay for shill scientists and medical doctors — like “Dr. […]

(Natural News) Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of fats, sugars, and other ingested substances into something that it can use for energy. It also helps in the facilitation of other enzymatic factors such as cell growth, glycolysis, and protein synthesis. A […]

(Natural News) According to researchers from the University of Tasmania, taking two-week-long breaks between dieting is the key to greater weight loss. More than just making it easier to shed pounds, taking 14 days off can help keep the weight off far better than continuously dieting. They came to this conclusion after conducting a randomized […]

(Natural News) If you’ve ever wondered why you can’t get the same results your friend did by following a healthy diet, the answer could lie in your feces. As unappetizing as it may sound, Danish scientists have found important differences between the fecal samples of people who lost weight following a healthy diet and those […]