(Natural News) Being obese and following a high-fat diet make for a deadly combination that may increase the risk of prostate cancer metastasis, according to a set of studies published in the journals Nature Genetics and Nature Communications. A team of researchers at Beth Israel Deaconess Medical Center (BIDMC) examined mice models of prostate cancer as part of the […]

(Natural News) If you are having a hard time falling asleep at night or if you wake up easily, it may be because of what you ate and when you ate it. Jackie Lynch, a registered nutritional therapist and author based in London, shared seven eating habits that people make that affect their sleep quantity […]

(Natural News) According to a recent study, following a healthy diet and exercising “can be more effective at controlling type-2 diabetes than medication.” Researchers from the University of Glasgow observed 1,500 type-2 diabetes patients who attended a National Health Service (NHS) lifestyle course. They were then compared to a group who did not. Based on their findings, the scientists determined […]

(Natural News) There is plenty that the pharmaceutical industry doesn’t want you to know, and one of those inconvenient truths just got a huge credibility boost and renewed attention as a new study shows that it is possible to reverse type 2 diabetes through weight management alone. A groundbreaking study that was published in The […]

(Natural News) There’s a long-held belief that African Americans are more prone to developing type-2 diabetes; yet a new study has turned that idea in on its head. Researchers from Northwestern University have discovered that various modifiable, biological factors like body mass index (BMI) and blood pressure can predispose one to this condition, not genetics. […]

(Natural News) After the holiday season, the first order of business this year is, ironically, getting rid of “holiday pounds.” Just in time, consumer site U.S. News & World Report has released its annual Best Diets ranking — with both the DASH diet and the Mediterranean diet tying for the best overall diet for 2018. […]

(Natural News) We get it: Those holiday sweets and treats are often very difficult to pass up, which is why we tend to pack on the pounds during the final month of the year. But you know what you have to do now, right? Right. It’s time to give them up, though we grant you, […]

(Natural News) A study published in the journal Cell Research suggests that obesity and other metabolic disorders may be reduced and prevented by means of intermittent fasting. An article by HealthLine.com describes intermittent fasting as “a term for an eating pattern that cycles between periods of fasting and eating. It does not say anything about […]

(Natural News) Air pollution is killing the planet, as well as its inhabitants. In addition to harmful substances in the air, people’s daily diets are also contributing to premature mortality worldwide. A recent study from the Centre for Science and Environment (CSE) in India states that air pollution, diet, and obesity are the leading causes […]

(Natural News) Bad news for people on a diet: experts report that foods with higher fat, sugar, and salt contents make up a significant chunk of grocery purchases of a regular household. So what’s a person who’s trying to keep the weight off supposed to do? If you’re like most people, you’ll stick to a diet that basically requires you […]