(Natural News) In this review, a researcher from the University of Reading in the U.K. examines the role of dairy foods and red meat at key life stages in terms of their ability to reduce or increase chronic disease risk. This article, which includes a discussion about recent meta-analyses and updated reports on the associations between […]

(Natural News) Researchers from the University of Regensburg in Germany investigated the utility of spatial separation – a behavioral process associated with the hippocampus – in the assessment of dietary interventions and the behavioral effects of the transgenerational administration of a Western diet on pattern separation. The results of their study were published in the […]

(Natural News) Obesity has become a global epidemic, affecting more than 650 million people. Poor diet is one of the reasons behind this widespread problem. A study published in The British Medical Journal found that oversized meals served at restaurants and fast food outlets are part of a poor diet, and associated with obesity. In the […]

(Natural News) If you think you’re saving yourself from diseases by consuming “diet” products, think again. Aspartame, the most common type of artificial sweetener used in diet products, can cause oxidative stress in the brain, accelerated aging, dangerous cell damage associated with inflammation, and chronic disease. A study published in the African Journal of Traditional, Complementary, […]

(Natural News) The medical police state is alive and thriving in the United States, where yet another corrupt judge has ruled that it’s up to Big Pharma, and not We the People, to determine how best to take care of ourselves and our families. As we recently reported, three-year-old Noah McAdams of Florida is one […]

(Natural News) Colorful flowers can brighten up any garden, but did you know that certain edible blossoms offer various health benefits? For example, beautiful flowers like lavender and pansies can be used to make nutritious beverages and dishes. Use the edible blossoms included in the list below to add unique colors and flavors to your meals. Borage Borage, […]

(Natural News) A healthy diet must include fresh vegetables, but a lot of people don’t get enough of these nutrient-rich foods regularly. This is where greens powders come in. As dietary supplements go, greens powders are designed to help people reach their daily recommended vegetable intake. Greens powders are dietary supplements that can be added to […]

(Natural News) The ketogenic diet is one of the most popular diets today. Many people have tried it and have met success with it when it comes to reducing their weight. As a bonus, it helps control blood glucose levels, which is important to avoid diabetes. But lately, there have been reports that the keto […]

(Natural News) When it comes to nutritional information, major food companies have become more straightforward in informing consumers. Products and menus now have food labels and nutritional information, but health professionals want to determine if these labels promote healthier food choices or if they’re only used as a clever marketing tactic. The informative study, which was conducted by […]

(Natural News) Your body needs essential vitamins and minerals to work properly. According to several studies, pregnant women need to get enough vitamin D to protect their babies from conditions such as autism and schizophrenia. Vitamin D: The “sunshine” vitamin Like calcium, vitamin D is essential for bone health. The vitamin helps lower a person’s risk for heart […]