(Natural News) The gut microbiota refers to microbial communities that live in the gastrointestinal (GI) tract. They play an important role in digestive, metabolic, and immune functions. There is increasing evidence that gut microbiota can influence and modulate emotional behavior. Similarly, psychological stress can also affect the homeostasis of these microorganisms. To determine if gut microbiota […]

(Natural News) Have you ever wondered why so many people who take antidepressants continue to be depressed? The truth is that like many other drugs for mental disorders, they are not the cures that many people believe them to be. They might address symptoms, but they don’t really do much about the cause of depression […]

(Natural News) Adaptogens are natural substances that help your body manage stress. Ashwagandha (Withania somnifera), a popular adaptogenic herb, offers nnumerous health benefits for your body and brain. Listed below are 12 of the science-backed benefits of ashwagandha. Ashwagandha is a natural stress reliever. Ashwagandha is an important herb in Ayurveda, a form of alternative medicine based on Indian principles […]

(Natural News) A killer is after you – waiting silently and biding its time, looking for the perfect chance to strike. The scary part is, it might already be close to – or worse, inside – you. Its name? Heart disease. Heart disease, arrhythmia, and stroke are part of a group of diseases collectively known as cardiovascular disease (CVD). […]

(Natural News) Meditation and hypnosis are two popular and widely studied techniques used for therapy. While they slightly differ in the way they are executed, they can be used to achieve the same thing and offer similar benefits. According to several studies, meditation and hypnosis can help people overcome mental health problems and behavioral issues. They can […]

(Natural News) It’s not surprising that so many people are depressed these days. From political uncertainty and the insanity we see on the news every day to the work and family drama that life likes to throw at us, it’s a wonder anyone manages to keep it together. Here are a few tricks for staying […]

(Natural News) People around the globe practice yoga to enjoy its many health benefits. According to a study in the journal Restorative Neurology and Neuroscience, the practice can also benefit those who have active rheumatoid arthritis (RA). In the eight-week study, the researchers observed that intensive yoga practice significantly reduced the severity of the physical and […]

(Natural News) It is completely normal to feel sad sometimes. Relationship problems, the loss of a loved one in death and other changes in circumstance can cause a temporary loss of joy. This is normal and nothing to be concerned about. However, when the sadness lingers, you no longer feel any interest in things that […]

(Natural News) Many people suffering from depression rely on their prescribed antidepressant drugs, which have been proven to cause adverse effects and are only making them more sick than ever. If you’re looking for an effective treatment for depressive symptoms without the frightening side effects, look no further than these five natural antidepressants. Cognitive Behavioral […]

(Natural News) The goal of most genetically modified crop “engineers” is to embed genes of toxins into edible plants so that toxic weed killer won’t kill the food as it grows. That also means spraying those crops with poisonous weed “control” and bug killer concoctions that kill everything but the food – and that’s food […]