(Natural News) A recent study, led by researchers from two Ivy League universities, found a link between vaccines and the onset of anxiety and other related disorders. This shocking find once again calls vaccine “safety” into question, though the mainstream media and other pharma shills are loath to admit it. Even the World Health Organization has quietly […]

(Natural News) Following a diet full of fresh fruits and vegetables is good for your overall health. But did you know that eating lots of fresh produce can also help you manage your depression? According to a study, the consumption of raw fruits and vegetables is linked to better mental health. Most of the time, public […]

(Natural News) Rosemary (Rosmarinus officinalis) essential oil (ROEO) has been identified as a potential alternative treatment for stress. A study published in BMC Complementary and Alternative Medicine looked into ROEO’s potential as a treatment for mood disorders resulting from chronic stress. The researchers had six-week-old ICR mice inhale ROEO and subjected them to tail suspension […]

(Natural News) Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect; with healthier food improving physical function, which in turn boosts mental health. Unsurprisingly, […]

(Natural News) There is a fundamental and unavoidable problem with pharmaceutical drugs: Not only do they not treat the underlying cause of most health issues, they inevitably cause multiple side effects, leading to other long-term problems. The United States has experienced an explosion in the number of people diagnosed with depression in the past few […]

(Natural News) The Mediterranean diet is known to be among the healthiest of diets with a lower incidence of chronic disease and greater longevity. It is considered a “gold standard” in healthy eating. Traditional Mediterranean diets (MedDiet) are associated with reduced risk of cardiovascular disease, a condition that overlaps with depression. The following study, which […]

(Natural News) Depression and obesity are both alarming matters. Depression victimizes the mental health, while obesity damages the physical body. Imagine how it can ruin a person diagnosed with both. Recent statistics showed a significant increase in the number of people suffering either from depression or obesity, and experts believe there is a link between […]

(Natural News) In recent years, tai chi has made it to many lists of the most popular meditation techniques, and for good reason. No matter how old or active you are, this ancient Chinese practice offers many health benefits, including disease prevention and pain relief. Data from 2016 reveal that more than three million people practice tai […]

(Natural News) It’s great that more people are becoming aware of post-traumatic stress disorder (PTSD) and how it affects those who were diagnosed with it. Recently, an addition to the list of PTSD effects has been added by researchers – one that is a bit more alarming than the others. A study has shown that people who suffer […]

(Natural News) Teens aged between 15 and 19 were found to be more vulnerable to succumb to depression due to academic stress and social pressure. To combat this mental issue, experts suggest that teens run a mile daily to prevent depression. Research says, the lack of physical activity could possibly be the reason why more kids […]