(Natural News) Online streaming services have made it easier to binge-watch full seasons of episodic shows and countless movies, but they have also been contributing to unhealthy lifestyle habits. A recent study reveals that sitting too long while watching a show or movie can increase your risk of conditions linked to inactivity, such as obesity […]

(Natural News) A scan of the latest news reports from around the globe soon makes it clear that human beings are becoming more and more angry and depressed. This, despite the medical, scientific and technological breakthroughs of the past 100 years, which – theoretically at least – should mean that we experience longer, healthier and […]

(Natural News) Anyone holding the same job or position for many years could encounter the dreaded feeling of job burnout. The stress and exhaustion that stems from this condition not only affects your productivity and overall morale, but it also could bring adverse effects to your waistline.  A study published in the Journal of Health Psychology found a […]

(Natural News) Reducing or managing stress is essential for maintaining your overall health. It promotes longevity, allows you to be more productive and boosts general mood. If you let your stress get the better of you, your mental health will suffer. You will also increase your risk of adverse health conditions, ranging from unwanted weight gain […]

(Natural News) Following a balanced diet keeps your body healthy and helps prevent diseases. But according to a nutritionist, eating a plant-based diet is also one of the best ways to boost your mood and reverse depression. Depression and eating habits At Vitafoods Europe 2019, Julie Ward, a plant-based nutritionist and the founder of Fresh Food Alchemy (FFA), […]

(Natural News) Magic mushrooms are fungi that contain the active ingredient psilocybin, a powerful psychedelic that can cause mind-altering experiences in the user. While some may brush these shrooms off as remnants of the hippie movement back in the ’60s, researchers, on the other hand, are looking into the positive effects of psilocybin on behavioral and psychiatric […]

(Natural News) Pregnant women can add antidepressants to their laundry list of things to avoid during pregnancy. The results of a recent study revealed that babies exposed to the pharmaceutical drug fluoxetine in the womb could develop autistic-like behavior later on. The study, published in the journal Molecular Brain, also identified a potential therapy for the problem, […]

(Natural News) After his pet cat scratched him, a teenage boy developed a bacterial infection that caused rapid-onset schizophrenia. Experts diagnosed the patient with “cat-scratch disease.” The anonymous boy became severely suicidal and paranoid about his pets. He ended up at the hospital four times in 18 months. As his mental condition worsened, he experienced hallucinations, […]

(Natural News) With the right supplements, you can boost your mental performance. However, it can be a challenge to choose the right one(s) for you because there are hundreds of supplements to choose from. Here are 14 of the best brain-boosting supplements you can try. #1 Acetyl-L-carnitine This amino acid is great for boosting mental […]

(Natural News) A lot of people may think bipolar disorder is depression. This could be because bipolar disorders were once called “manic depression” and featured depressive episodes. However, these two mental health problems have key differences, and understanding the two can help you deal with each. Bipolar disorder is a brain disorder that causes unusual […]