(Natural News) The U.S. Centers for Disease Control and Prevention (CDC) calls the fluoridation of water “one of 10 great public health achievements of the 20th century.” Nonetheless, even though fluoride occurs naturally in small amounts in water and can be found in the earth’s crust, its addition to drinking water to supposedly strengthen teeth […]

(Natural News) Ashwagandha (Withania somnifera) is often described as the king of Ayurvedic herbs, and for good reason. This medicinal herb can provide the body with a lot of benefits. Some examples include lowering blood sugar levels, improving brain function, reducing inflammation, and even preventing anxiety and depression. Many people consider it to be an adaptogen, which […]

(Natural News) If you’re looking for a simple way to make a big improvement in your health, cutting GMO food from your diet can give you a lot of bang for your buck as a recent study shows that doing so can improve the symptoms of 28 different health conditions. GMOs are everywhere these days. […]

(Natural News) Turmeric, a flowering plant from the ginger family, has been recognized for its medicinal value for thousands of years and is a staple part of both ancient Chinese and Ayurvedic medicine. In more recent years, scientific studies have established its place in modern western medicine, too. The secret to turmeric’s amazing health benefits […]

(Natural News) Neurologists still struggle to pinpoint the exact cause of clinical depression but hypothesize that chronic inflammation may be a contributing factor to this debilitating disease. Unlike inflammation found in a physical injury or arthritis, brain inflammation doesn’t cause any pain as the brain has no pain receptors. This doesn’t mean that it’s not […]

(Natural News) In the news, it’s all too common to encounter a story of a horrific crime that leaves you wondering how someone could ever commit such an act. Many times, it turns out the perpetrator was taking psychiatric drugs – a trend that is especially common among mass shooters. Why are so many people […]

(Natural News) Nowadays, people can access almost everything they need from the comfort of their homes. This causes an increase in the cases of vitamin D deficiency since people rarely go out and get exposed to the healthy rays of the sun. People also develop this condition as a result of old age, low calcium intake, and obesity. Vitamin D, […]

(Natural News) Many of the health problems facing us today can be traced to nutrient deficiencies. You might have heard about the importance of getting enough Vitamin D or omega 3s, for example, but other nutrients don’t seem to get as much attention. When it comes to brain health and cognition, however, there is one […]

(Natural News) Having a clean bill of health doesn’t just mean that a person is physically fit. It also includes whether his mental health is in check, which is something that a lot of people don’t regularly think about, and an issue that affects over three in four employees in the U.S., according to a recent […]

(Natural News) The number of patients suffering from mental health problems continues to rise, increasing the need for safe and effective treatments for these conditions. Researchers from Italy and Iran revealed that extracts from geranium plants have potential use in treating anxiety and depression. In this study, which was published in Phytotherapy Research, the researchers determined the […]