Tagged Under: depression symptoms
11/01/2023 / By Olivia Cook
For those experiencing anxiety and depression, lacing up their running shoes proves to be a better choice instead of taking drugs, according to a...
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10/06/2023 / By Zoey Sky
Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from burnout, you should try making small...
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09/13/2023 / By Evangelyn Rodriguez
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and...
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08/14/2023 / By Evangelyn Rodriguez
Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact, multiple...
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08/10/2023 / By Olivia Cook
A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression and anxiety. The...
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07/31/2023 / By Olivia Cook
Numerous studies have associated certain prescription with the emergence or worsening of depression symptoms. A recent study published in JAMA...
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06/27/2023 / By Zoey Sky
All parents want the best for their children. But recognizing mental illness in kids can be difficult even for the most loving parents, which can...
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06/21/2023 / By Evangelyn Rodriguez
Walnuts are known for the many health benefits they offer, which include supporting a healthy gut, lowering the risk of Type 2 diabetes and fighting...
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05/26/2023 / By Olivia Cook
U.S. Surgeon General Dr. Vivek Murthy has declared loneliness an epidemic that is as deadly as smoking up to 15 cigarettes daily and costing the...
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01/16/2023 / By Zoey Sky
A new study conducted by researchers from Ohio State University (OSU) has shown that acts of kindness toward other people can help fight feelings...
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11/11/2022 / By Divina Ramirez
Practitioners of Western medicine often prescribe antidepressants to people with major depressive disorder, a mood disorder that causes persistent...
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07/08/2022 / By Belle Carter
Dr. Fabrizio "Fab" Manzini, an author and healthy living expert, said embracing change is the key to dealing with post-pandemic depression. During...
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05/06/2022 / By Belle Carter
Lockdowns due to the Wuhan coronavirus (COVID-19) have resulted in a massive spike in mental health cases among children in the United...
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08/24/2021 / By Virgilio Marin
Omega-3 fatty acids are a family of healthy polyunsaturated fats with numerous health benefits. These fats are important for the maintenance of...
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06/01/2020 / By Janine Acero
Exercise is medicine for depression, a study published in Current Sports Medicine Reports confirms. Researchers from Brazil and the U.K. suggest...
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05/29/2020 / By Divina Ramirez
It remains unclear whether antidepressants are an effective treatment for depression in adults, according to a recent review. Published in BMJ Open,...
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05/11/2020 / By Arsenio Toledo
Patients with depression often experience gastrointestinal distress, a group of digestive disorders marked by lingering symptoms, such...
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05/06/2020 / By Evangelyn Rodriguez
People who suffer from chronic pain often report somatic awareness, a condition marked by heightened sensitivity to a variety of sensations and...
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04/16/2020 / By Evangelyn Rodriguez
In this study, researchers from Iran and the U.S. determined whether aromatherapy can improve symptoms commonly experienced by women postpartum....
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03/07/2020 / By Zoey Sky
Whether it's night or day, at least 40 percent of the people in the world are on their phones and browsing through social media. That means at least...
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