(Natural News) A lot of people rely on coffee to keep them awake and improve their focus. That’s because coffee contains caffeine, a natural stimulant that’s also found in tea and cacao plants. But if you’re a frequent coffee drinker and notice you’re feeling more tired, you might need to lay off coffee – experts say […]

(Natural News) It is important to keep yourself hydrated especially during the summer. Dehydration has terrible consequences for the body such as heatstroke and seizures. It is dangerous to younger children and older adults, although those in between the age groups should also be wary of being dehydrated. However, drinking water can be very challenging given […]

(Natural News) Being self-sufficient means looking for ways to help your family survive without relying on outside sources for food, water and other necessities. If you’re a homesteader, one way to become more self-sufficient before SHTF is to learn how to safely preserve and store food for future use. (h/t to FoodRevolution.org) Storing food properly can […]

(Natural News) Frequent urination can be an inconvenient or embarrassing condition. While different conditions can cause frequent urination, one of the most common is urinary tract infection (UTI). However, it is best to determine the exact cause of frequent urination instead of immediately assuming that it’s a symptom of UTI. Accurate diagnosis of any underlying conditions […]

(Natural News) Heat disorders are a spectrum of illnesses that are caused by overexposure to heat. Being able to recognize the symptoms of a heat disorder will help you avoid a disaster. Whether it be something as small as a heat cramp or something as serious as heat stroke, understanding its symptoms, and knowing how to prevent and […]

(Natural News) Your body naturally loses water every day, either through sweating, urinating, or even breathing. Dehydration occurs when you are unable to replenish your body’s water supply and you end up losing more fluids than you take in. In a survival situation, dehydration is a serious threat since you likely won’t last for more than three days […]

(Natural News) Traveling can be very exciting. You get to spend some time away from work taking in the sights and doing activities that you normally wouldn’t do. In fact, travel can be so exciting that you can forget to regularly drink water. It can be difficult to manage if you’re engaged in physical activities or […]

(Natural News) Having irregular bowel movements can be a difficult, painful and sometimes embarrassing experience. There’s evidence to suggest that constipation is usually due to an unbalanced diet or stress that affects the digestive tract. Here are natural ways to help regularize bowel movements. Consume more fiber One of the first things you should do […]

(Natural News) Resurrection plants possess the ability to survive for months or years of drought before making a full recovery once water becomes available again. Japanese and Bulgarian researchers learned how one such species pulled it off by comparing it with a non-resurrecting relative. Their findings showed that the Orpheus flower (Haberlea rhodopensis) got ready […]

(Natural News) The thought of drinking urine is disgusting, but it may just save your life – if the situation calls for it. Drinking pee, also called urine therapy, has been practiced for many centuries. Some beliefs claim that it has healing properties. However, numerous studies say the opposite, stating that drinking pee is inadvisable. […]