(Natural News) Apple cider vinegar starts life as an apple juice. It is then fermented twice with yeast. It is most notable for its strong, sour flavor, which is due to its main ingredient acetic acid. In turn, this substance is said to be responsible for the health benefits of apple cider vinegar. Meanwhile, honey is a sweet and […]

(Natural News) A report published in the journal Alternative and Complementary Therapies reviewed how lifestyle behaviors can influence the immune system of an individual. This report was authored by Jane Hart, a researcher at Case Western Reserve University School of Medicine. When preparing for cold and flu season, conventional training does not teach clinicians about […]

(Natural News) Raw honey is a healthier and more natural alternative to regular store-bought honey. Most commercial brands of honey go through extensive processing and pasteurization, which eliminates many of the beneficial nutrients found in raw honey. Processed honey is only a modern invention whereas raw honey has been used in traditional medicine for hundreds of years. […]

(Natural News) Before the dawn of pharmaceuticals, people relied on medicinal plants to relieve symptoms of various ailments and improve overall health. Today, herbal medicines are on the rise once again, with their powerful chemical components becoming the focus of interest of many scientific studies. Besides being effective, these naturally occurring compounds cause very few adverse effects. […]

(Natural News) Coughs make life miserable for the patient and his or her loved ones. Fortunately, there are easy recipes for do-it-yourself cough syrups that effectively relieve the symptoms of cough without costing as much as over-the-counter pharmaceutical drugs. There are two types of syrups used to treat coughs: Antitussives, which suppress coughing by preventing the reflex to cough, and […]

(Natural News) Antibiotics are without a doubt one of the most commonly prescribed medications today. But are they always worth the risk? There are increasing concerns about antibiotic overuse, which extend all the way from the immediate health consequences (disrupting the balance of delicate intestinal microflora) to more broad concerns about the rise of drug-resistant […]

(Natural News) Everyone gets sick occasionally, and in a typical situation, remedies and medical care are readily available. However, in a SHTF scenario, you will have limited access to medical help, and when you happen to catch any illness, you won’t have the time or resources to figure out what caused it and how to […]