(Natural News) Raw or undercooked fish may lead to infections caused by antibiotic-resistant bacteria, or superbugs, suggests a study published in Aquatic Mammals. Researchers swabbed dolphins and found a surge in antibiotic resistance among bacteria isolates. Although dolphins are rarely eaten, they are a good indicator of the rest of life at sea that ends up as food. “In […]

(Natural News) Cooking over an open flame shouldn’t be regarded as a novelty, especially for preppers. Learning how to build a campfire with some tinder, kindling and firewood is an invaluable skill, especially if you’re out camping. During these moments, the communal campfire will be the only thing around you that can reliably cook food […]

(Natural News) As a prepper, it’s important for you to be able to turn everyday activities into moments that you can learn from. Luckily, there a bunch of hobbies that can serve as vehicles for improving essential prepper skills. Here are six activities that can help you become a better prepper. (h/t to SurvivalBlog.com) Radio […]

(Natural News) There are a lot of things to consider when listing down the items you must include in your emergency stockpile. Other than the truly essential items, such as food and water, you must also figure out what other items you can store, and whether or not you have the space to store them. […]

(Natural News) Occasionally drying clothes indoors seems harmless, but according to the National Institute for Health and Care Excellence (NICE), doing this simple chore may be contributing to indoor air pollution. Representatives from NICE, the National Health Service’s (NHS) regulator, have advised the public to keep windows open while cooking and to stop drying clothes indoors to reduce […]

(Natural News) It takes discipline to commit to a healthy eating plan, especially one as strict as the keto diet. But if you’re new to this particular diet, rest assured that you won’t be stuck eating bland food. You can enjoy nutritious meals that are also delicious as long as you make keto-friendly breakfast recipes, like […]

(Natural News) Following a healthy diet if you have food sensitivities or allergies isn’t impossible, but it requires a bit of research. Once you’re familiar with healthier swaps for common ingredients, you can enjoy meals and desserts without sacrificing taste. Who says you can’t have your gluten-free cake and eat it, too? Even if you […]

(Natural News) When talking about “air pollution,” most people would imagine vehicles spewing exhaust on the highway and factories releasing clouds of pollutants into the air. Many people would never consider associating air pollution with the air inside their apartments or homes. However, recent evidence suggests that indoor air may actually be more polluted than […]

(Natural News) Oryza sativa or rice is considered a staple food in many countries, particularly in Asia. One of the oldest cereal grains in the world, rice is an excellent source of starch and comes in different varieties, such as long-grain (Basmati), black rice, African rice, glutinous (sticky) rice, and brown rice. Although brown rice is not be […]

(Natural News) Many people often experience a sensitivity or intolerance to the lactose content found in dairy milk. Others may even suffer from allergic reactions from drinking cow’s milk. The good news is that dairy milk doesn’t have to be your only milk option when it comes to your cooking and baking needs. Coconut milk […]