(Natural News) The key to having a healthy mind and body is eating nutritious foods like fruits, nuts and seeds, vegetables, and lean meat. But did you know that certain superfoods even offer anti-aging benefits? Data suggest that diet significantly affects a person’s lifespan. Make positive lifestyle changes and consume more of these delicious and […]

(Natural News) Coffee is one of the most commonly consumed drinks in the world, and it has been shown to have health benefits. Researchers from India evaluated the anticancer properties of chlorogenic acid complex, which is an active compound in green coffee beans. Their findings appeared in the Food Science and Human Wellness journal. Chlorogenic […]

(Natural News) The next time you find coffee to be too bitter for your taste, sprinkle some cinnamon onto it. The spice makes for a much richer and healthier condiment than the usual cream, milk, or sugar used to blunt the strong taste of coffee. Coffee is widely consumed for a number of health benefits. […]

(Natural News) There are foods that you don’t eat because growing up, you knew them as “unhealthy.” The foods that you eat, or don’t eat, may have also been influenced by the media or corporations. Here are nine foods that are most commonly perceived as unhealthy, but are actually good for you. Bananas: Bananas are carbohydrate- […]

(Natural News) Good news for coffee drinkers: U.S. researchers have found two compounds in coffee — caffeine and EHT — work together to prevent Parkinson’s and Lewy body dementia. Recently published in the journal Proceedings of the National Academy of Sciences, the findings suggest that these compounds may potentially be used as a natural way […]

(Natural News) You’ve gone out of your way to seek organic green tea from a trustworthy source, and the honey you stir into it has an impeccable pedigree. Now you can sit back, take a sip, and relax knowing that you’re not putting anything toxic into your body – or are you? An alarming new […]

(Natural News) Thermogenic agents are edible substances that turn nutrient calories into heat energy that the body uses to regulate its internal temperature. Researchers suggest that taking these agents as supplements can help reduce weight and keep it to a healthy level, thereby lowering the risk of obesity. Obesity is often traced to problems in […]

(Natural News) Muscles tend to degenerate with age, which leads to a debilitating condition known as sarcopenia. Fortunately, a study published in the journal Nutrition Research found that light coffee drinking can help protect against sarcopenia, particularly in men. In women, they found that heavy consumption of coffee can increase the risk of obesity. Carried out […]

(Natural News) Most people need to drink a cup of coffee in the morning because it helps them feel more alert and energetic. However, according to a study, drinking coffee can also help relieve the side effects of a skin condition called rosacea. What is rosacea? Rosacea is a chronic inflammatory skin disease that usually affects […]

(Natural News) A new research discovers that patients suffering from human immunodeficiency virus (HIV) and hepatitis C who drink around three cups of coffee a day have a 50 percent higher chance of surviving. The researchers, who are from the French National Institute of Health and National Agency for Research on AIDS and Viral Hepatitis (ANRS), […]