(Natural News) Contrary to popular belief, fats could be healthy, depending on its source. For example, fats from processed foods, fried foods, and baked goods are harmful to your health. On the other hand, fats found in natural foods are actually healthy and nutritious. Here are some of the healthy high-fat foods you need to include […]

(Natural News) Exposure to the elements can quickly dehydrate your skin, especially if you’re living off the grid. If you want to protect your skin and retain its moisture, you should regularly apply a soothing skin moisturizer. However, most commercial lotions and moisturizers are often laden with synthetic chemicals that can be easily absorbed into your body. The […]

(Natural News) The main weakness of curcumin can be overcome by taking black pepper alongside turmeric. Pepper contains its own incredibly healthy active compound, piperine. And one of piperine’s many health benefits is to increase the ability of the body to absorb other nutrients, especially those with low bioavailability like curcumin. The similarities between black pepper and turmeric […]

(Natural News) It’s no surprise that in some regions of the world, coconuts are called the “tree of life.” It’s not just because no part of the tree goes unwasted, it’s also due to its multiple health benefits. Recent studies, in particular, have shown that the use of coconuts — especially coconut oil — is […]

(Natural News) There are foods that you don’t eat because growing up, you knew them as “unhealthy.” The foods that you eat, or don’t eat, may have also been influenced by the media or corporations. Here are nine foods that are most commonly perceived as unhealthy, but are actually good for you. Bananas: Bananas are carbohydrate- […]

(Natural News) It is official and scientific. The world’s most widely distributed fruit plant – more commonly known as the coconut palm (Cocos nucifera) – is a medicinal plant of the highest order. A recent phytochemical and pharmacological review examined the tree from the tip of its root to the top of its stem. The study identified […]

(Natural News) DEET is currently considered the gold standard when it comes to insect repellents, known for being long-lasting and highly effective. Yes, it has a host of concerning side effects, but many people take on the risks in hopes of avoiding serious mosquito, flea and tick-borne illnesses. Soon, however, people may not have to […]

(Natural News) In a recent cardiologist-led study of over 3,600 adults, another conventional health myth has been completely obliterated by real science. For years, MDs and pharma shills have been pushing their theory that saturated fats clog arteries and lead to heart disease, which translates to an early death. Now, science is proving that some […]

(Natural News) Could coconut oil help mitigate the effects of Alzheimer’s disease? Some research has indicated that it very well could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease. Alzheimer’s disease is currently the most common form of dementia across the globe, and there is no currently […]

(Natural News) The flu is contagious and when SHTF, the last thing you need is your survival group getting sick and weak. Thankfully, preppers are familiar with some herbal tea recipes that can help you beat the flu. (h/t to PrepperWebsite.com) Soothing coconut oil tea recipe Flu medicine may cause diarrhea, dizziness, headaches, or vomiting. To avoid these side […]