(Natural News) The ancient Japanese believed that ashitaba leaves can cure several ailments, hence the ashitaba plant played a significant role in Japanese traditional medicine. They used preparations made with ashitaba leaves to treat ailments like heartburn, stomach ulcer, high blood pressure, hay fever, gout, and constipation. Modern science has now confirmed that the herb native to […]

(Natural News) Do you always manage to finish your meals? How much food from the fridge do you end up throwing out? It may seem inconsequential when you look at it from a day-by-day perspective, but if you sum up the amount of food you throw out every week, you may be surprised at how […]

(Natural News) Some of the most effective cancer-fighting compounds are found in plants. Researchers from Colombia investigated the antitumor activities of extracts obtained from Caesalpinia spinosa, commonly known as spiny holdback tree, to see if they can be used as an adjuvant to conventional chemotherapy medications. Their findings were published in The American Journal of Chinese Medicine. Cancer stem cells (CSC) […]

(Natural News) Hypothyroidism is a condition wherein the thyroid glands do not produce enough hormones to sustain metabolic functions. As a result, people with this condition may experience a wide array of symptoms like fatigue, constipation, aches and pains, and depression. While this disease can affect both sexes, it is especially common in women and […]

(Natural News) Honeycomb is a waxy substance formed by honey bees to serve as storage for pollen and bee products. It is made of pure beeswax and also houses bee larvae. Honeycomb itself is edible – this series of hexagonal cells can be chewed directly and is a great addition to a person’s diet. While it is […]

(Natural News) When it comes to apples, nutrition isn’t only skin-deep. To get the most out of your organic apples, you should enjoy the apple’s skin, along with its fleshy interior. There’s a good reason why organic apples are considered by some people to be one of the world’s healthiest fruits. This natural superfood contains high […]

(Natural News) Living in a neighborhood that has a working farm, plenty of green space, community gardens, edible landscaping, and rows of fruit trees without trading the city life seems like an ideal neighborhood. Agrihoods, short for agricultural neighborhoods, exist for this reason – and they help tie communities together. The size, geography, and socioeconomic […]

(Natural News) It’s not easy to lose weight, and it can be harder if you eat a lot of salty foods that cause water retention. To promote weight loss, eat more of the 27 superfoods listed below. Belly fat or visceral fat can be found inside your abdominal cavity, wrapped around your internal organs. While it can […]

(Natural News) Kale and spinach are two of the healthiest superfoods. But is one better than the other? Nutritional differences between kale and spinach Kale and spinach are both nutrient-rich and low-calorie vegetables. They also offer many essential vitamins and minerals. Both are rich in vitamin K, a nutrient needed for healthy blood clotting and bone […]

(Natural News) Do you want to protect your brain from seemingly inevitable cognitive decline which comes with age? Then eat lots of mushroom every week as they contain many nutrients and natural compounds that decrease the risk of mild cognitive impairment. The savory taste of mushrooms makes them a staple ingredient in various cuisines and recipes. In fact, many people around the world […]