(Natural News) The French maritime pine (Pinus pinaster) is a tree that can be found on the Mediterranean coast of southern France. Research says that the extract from its bark has the ability to support cardiovascular health and keep metabolic syndrome at bay. Defined as a cluster of health conditions that affect the heart and blood vessels, metabolic […]

(Natural News) Exercise is good for the heart, and even cardiologists agree. So it is not surprising that researchers want to find out the extent of its usefulness, especially where problems related to the heart are concerned. In a recent study, researchers from the U.K. and the U.S. pooled data from existing studies to compare the effectiveness […]

(Natural News) A study was designed by researchers from China to systematically determine the effects of acupuncture in treating arrhythmia and if it is comparable to current antiarrhythmic drugs (AAD). Their study, which demonstrated the potential of acupuncture as treatment for this condition, was published in the journal Frontiers in Physiology. The authors searched several databases […]

(Natural News) Taking quality multivitamins is a way to get the nutrients your body needs that you don’t get from your diet. A study suggests that men who have taken multivitamins for a long time are less likely to experience major cardiovascular disease events, such as heart attack, stroke, and even cardiovascular disease-related death. Many people […]

(Natural News) Having high cholesterol levels is usually a problem for older adults. However, young people are now encouraged to watch their cholesterol levels as well. This is because a new study found that having high levels of low-density lipoprotein (LDL) cholesterol at a young age can become a huge problem later in life. Published […]

(Natural News) Older people tend to do less physical activities than younger people. However, they should not stop exercising because of their age as it helps fight the challenges of aging. One of the exercises older people should engage in is running. Running is a vigorous aerobic exercise that gets the heart and lungs pumping, which […]

(Natural News) A study published in the journal Food Science and Human Wellness revealed that basil (Ocimum basilicum) can help reduce high lipid levels and prevent atherosclerosis. In this study, researchers from Morocco examined the effect of basil extract on high lipid levels and oxidative stress in an animal model. Basil is an aromatic plant […]

(Natural News) Grapes (Vitis vinifera) are small, round, sweet fruits known for its many health benefits. Not many people know it, but their leaves are also edible and can also be used as a functional food, as suggested by a recent study. Researchers at Maharishi Markandeshwar University in India suggest consuming red grape leaves, in particular, to improve cholesterol […]

(Natural News) Commonly used in Asian cuisine, lemongrass (Cymbopogon citratus) has a refreshing lemony smell and flavor. Lemongrass tea can relieve cold and cough symptoms and studies suggest that the plant can also be used to naturally lower high blood pressure (hypertension). The nutritional profile of lemongrass Lemongrass contains antioxidants, flavonoids, and phenolic compounds. The plant also […]

(Natural News) A study titled “The effects of stair climbing on arterial stiffness, blood pressure, and leg strength in postmenopausal women with stage 2 hypertension” that was published in a recent issue of the journal Menopause revealed that simply using the stairs could help alleviate the symptoms of menopause, such as high blood pressure and leg muscle weakness. […]