carbs

Are carbs killing you? Global study finds death rates higher among carb eaters; scientists say we should be eating more fats

December 24, 2017 -

Posted by Rita Winters

(Natural News) Since the 1970s, we’ve been conditioned to believe that dietary fats cause heart disease and it is what makes us fat. However, it’s eating too many carbohydrates that cause many diseases, as is evident in the obesity and diabetes epidemic of our time. In addition to that, a study published in the peer-reviewed […]

in: Food, Health, Nutrition, Toxic ingredients

Still craving carbs? Try these 8 tricks to kick the habit

October 25, 2017 -

Posted by Zoey Sky

(Natural News) A lot of comfort food contains carbohydrates such as bread, pasta, and grains. And when you’re craving some garlic bread, spaghetti carbonara, or rice pudding, it’s easy to forget that processed carbohydrates can make it harder to lose weight. Since some of these foods are processed carbohydrates and eating a lot makes your […]

in: Fitness, Food, Health, Nutrition, Weight loss

Low-carb eating might make you STUPID: Pasta and bread found to reduce the risk of cognitive decline

May 7, 2017 -

Posted by D. Samuelson

(Natural News) Carbohydrates are not only good for your brain, but, if they’re the right kind, they may also assist you in living a longer, more productive life without succumbing to dementia. This is the premise of The Mindspan Diet, by Preston Estep III, Ph.D., the Director of Gerontology and advisor to the Genome Project. While researching his book, reports Innovatinghealth.org, the CDC […]

in: Food, functional food, Health