Tagged Under: calories
07/24/2023 / By Laura Harris
Some restaurants, especially those in the United Kingdom, are required to indicate on their respective menus the number of calories their food items...
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05/07/2023 / By Ethan Huff
Like a clogged toilet that just will not flush, the Obamas refuse to disappear from the limelight, with Michelle Obama announcing the launch of a new...
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12/02/2022 / By Zoey Sky
Many preppers who want to be self-sufficient start a home garden so they can grow fresh, organic fruits and vegetables for their family. If you have...
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10/08/2021 / By Divina Ramirez
Calories are an important part of your daily life. Your body needs calories just to operate, with even the most basic functions of your organs, such...
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10/08/2020 / By Virgilio Marin
Vegetables are great if you’re trying to limit their calorie intake, but these present a problem when SHTF and you’re limited to what you can...
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08/11/2020 / By Virgilio Marin
Eggs are one of the most misunderstood foods because of their cholesterol content. But according to experts, eggs are actually nutritious and can be...
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08/10/2020 / By Virgilio Marin
One of the better ways to lose weight is through reducing calorie intake. One low-calorie diet, in particular, requires cutting consumption to 1,200...
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05/27/2020 / By Zoey Sky
It’s possible to feel complacent about your health if you’re slim. But according to a study, even adults with healthy weights can enjoy certain...
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05/26/2020 / By Evangelyn Rodriguez
Food supply has a huge impact on the health status of a given population. It also plays a central role in the development of chronic diseases. In the...
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04/19/2020 / By Michael Alexander
Cutting the caloric equivalent of a pizza might help improve one’s biomarkers for metabolic syndrome such as high blood pressure, high blood sugar,...
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01/04/2020 / By Darnel Fernandez
When it comes to staying active and keeping fit, some people might find it easier to do a morning workout rather than an evening exercise because of...
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11/17/2019 / By Grace Olson
Staying fit requires you to move. Certain foods can help, but it's still not a replacement for an active lifestyle. People might find staying fit...
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10/27/2019 / By Zoey Sky
Running helps you stay in shape, but it has been linked to damage to bones and joints. And while skipping may be considered as something that's only...
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10/21/2019 / By Darnel Fernandez
The ketogenic diet, also known as the keto diet, is a popular diet that involves restricting carbohydrate intake while increasing fat consumption....
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10/15/2019 / By Zoey Sky
People gain weight throughout the year due to various holidays and celebrations where there are many tempting snacks that you can binge-eat. If you...
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10/10/2019 / By Evangelyn Rodriguez
Chocolate is a decadent food often associated with sweet desserts and snacks. Many people love the rich taste of chocolate and the feelings of...
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10/05/2019 / By Darnel Fernandez
Buckwheat, despite what its name suggests, is neither a cereal nor wheat product. It's a fruit seed that comes from the buckwheat plant (Fagopyrum...
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09/30/2019 / By Grace Olson
Along with the changing of the seasons comes a new round of clogged noses and itchy throats. But do not worry. From Dawn Comb's book, Sweet...
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09/29/2019 / By Zoey Sky
Food storage is an important aspect of prepping. When SHTF, your life will be much easier if you have at least three months' worth of shelf-stable...
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08/26/2019 / By Melissa Smith
Breakfast is often considered the most important meal of the day, but not everyone benefits from eating breakfast. A study published in the Journal...
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