(Natural News) Caffeine is one of the most widely used compounds in the world. It can be found not just in your usual cup of coffee but also in tea, soda, and energy drinks. Even though it is consumed by most people, many are still skeptical about its benefits which may vary per individual. Fortunately, there are many […]

(Natural News) Most mothers would do anything to make sure that their children get to enjoy healthy lives once they’re born. According to a recent study published in BMJ Open, one of the ways mothers can ensure their child’s health is by reducing their caffeine intake during pregnancy. This is because moderate to high caffeine levels in the body increase […]

(Natural News) If you think your anxiety is worse because you’ve been having too much coffee, eating a lot of sugary foods, or drinking too much alcohol, you may need to make dietary changes. According to an article in Psychology Today, certain foods could be linked to aggravated symptoms of anxiety. Generalized anxiety and your […]

(Natural News) People are becoming increasingly dependent on caffeinated energy drinks to get the boost they need to get through the day. Unfortunately, these energy drinks are associated with many adverse side effects that young people are especially vulnerable to. In a recent study by Canadian researchers from the University of Waterloo, they found that […]

(Natural News) Here’s another good reason to enjoy a cup of coffee every day. In addition to waking you up in the morning and keeping you alert when you’re tired, a Paleo Hacks article reported that coffee could keep your skin healthy. Coffee contains both antioxidants and caffeine. The former fights oxidative stress that ages […]

(Natural News) Alcoholic drinks are bad for your kidneys. So are chemical-laden energy drinks. It doesn’t take a scientific study run by geniuses to put together the idea that combining these two nasty liquids is going to do at least double the harm to your organs. But for those who want their facts backed up […]

(Natural News) Good nutrition is one of the major contributors to overall health since it provides the body with the fuel it needs to function throughout the day. Moreover, it is also important in preparing the body for sleep. There are a number of things that can affect how well you sleep so before you start popping […]

(Natural News) It is very important to maintain good relations with other people. One of the factors that can affect how you deal with others is your mood. For most people, mood is reflective of the events that are happening around them. But some people lose control of their emotions and experience mood swings at […]

(Natural News) While adults rely on energy drinks to keep them going for school or work all-nighters, it might be wise to forbid your kids to drink them, at least until they’re much older. Last month, the American College of Sports Medicine (ACSM) released an official statement regarding energy drinks which was published in the college’s […]

(Natural News) Did you know that coffee can save you even when SHTF? In fact, it is one of the best essential prepper items. Here are some reasons why you should stock up on coffee: (h/t to ThePrepperJournal.com.) Coffee can be used for barter: Coffee is one of the oldest commodities in the world. Today, it is […]