(Natural News) It’s not news that exercise benefits a person, both physically and mentally — but how much and when should one do it? A study published in the journal Psychological Reports reported that a short period of exercise before learning enhances both short and long-term memory. Researchers at the University of Mississippi sought to determine […]

(Natural News) Here’s one more reason for you to ditch junk food: They increase your risk of depression. Research has shown that avoiding junk food and eating foods belonging to the Mediterranean diet instead could reduce the risk of depression. The study, published in the journal Molecular Psychiatry, showed that people who adhered to a Mediterranean […]

(Natural News) Scientists are finding more reasons to encourage people to exercise. A recent study published in the journal Neurology revealed that physical activity has a strong association with brain size and brain health, especially in middle-aged adults. This study is part of the Framingham Heart Study that was initiated in 1948 to determine the risk […]

(Natural News) It is not news that eating healthily is good for your health. But did you know that healthy eating can also make your brain larger? A study published in the journal Neurology found that people who follow a diet abundant in fruits, vegetables, nuts, and fish may have bigger brains. For the study, […]

(Natural News) The brain doesn’t just forget memories by accident or through injury. Sometimes, it loses it on purpose, especially when the person doesn’t want to remember the particular information. A RUB news article identified the specific regions and activity of the brain that are responsible for deliberate forgetfulness. The Ruhr University Bochum (RUB) led a joint research effort […]

(Natural News) The scientific community has long believed that the brain is organized by regions controlling specific organs and body parts. However, a recent study could shake this fundamental knowledge, stating that the brain might actually be organized by function and not merely by specific regions.  As part of the study, a research team from the University […]

(Natural News) Medical advances have yet to design a proper treatment and management plan for stroke recovery that is truly effective. It is estimated that while a majority of patients recover from their initial stroke, a massive 60 percent are left with a diminished arm or leg, and another 15 percent are unable to re-enter […]

(Natural News) A recent study published in Nature revealed that intestinal bacteria may alter the brain’s blood vessel structure, which in turn may play a role in the development of malformations that result in stroke or epilepsy. As part of the research, a team of health experts at the University of Pennsylvania examined the probable causes of […]

(Natural News) Have you been feeling a bit off lately? Do you find it harder to remember things even if you’ve just encountered them? If you answered “yes” to either of these questions then you might be suffering from poor brain health. Fortunately, there are many activities that you can easily do to get your brain back […]

(Natural News) Turmeric has been used to add flavor and color to food for thousands of years, but over the last decade, it has gained worldwide popularity not for its use in the kitchen but because of its many health benefits. Although there is already a long list of beneficial properties that this golden herb has, […]