(Natural News) Not many are aware that good sleep quality is linked to mental health, just as getting enough rest can help restore your physical health. In an interview with the Social Brain Blog, Dr. Sigrid Veasey, a professor at Perelman School of Medicine at the University of Pennsylvania (UPenn) and the Center for Sleep and Circadian […]

(Natural News) When someone you care about is admitted to a hospital, it’s natural to assume they’ll be cared for — but sadly, that isn’t always the case. And at Western State Hospital, the largest psychiatric facility in Washington state, both patients and employees are suffering inside the cruel, state-run institution. While the left-wing calls […]

(Natural News) A few years back omega 3s had their time in the limelight as the latest and greatest nutrient you should focus on, with specific attention to fish oil capsules. Although certain types of fish can yield a beneficial amount of omega 3s, there seemed to be a complete black out on other sources […]

(Natural News) A study in Medical Acupuncture has revealed the traditional Chinese practice of acupuncture can relieve the symptoms of traumatic brain injury (TBI). In particular, researchers evaluated auricular acupuncture (AA) and traditional acupuncture (TCA) to determine whether it was effective in treating symptoms of chronic headaches, in comparison to usual care (UC) treatments provided by healthcare professionals. […]

(Natural News) It’s no secret that the brain does a lot of work. Since this little part of our body is responsible for ensuring that everything works just fine, it’s important to make sure that it gets an adequate amount of blood flow day in and out. Accomplishing this isn’t even as complicated as it sounds and […]

(Natural News) It’s a fact that too much alcohol is dangerous to a person’s health – it’s even linked to brain damage. That said, researchers from Universiti Kebangsaan Malaysia have found that bitter ginger (Zingiber zerumbet) could be used to prevent the brain-damaging effects of alcohol consumption. In the study, published in BMC Complementary and Alternative Medicine, researchers […]

(Natural News) Get your pens out, ladies and gents — we’re describing the three most common prescription drugs that increase the likelihood of memory loss. Memory loss, which is often interpreted as one of the early signs of Alzheimer’s, can actually be a side effect of standard prescription drugs. Worse, most people remain unaware of […]

(Natural News) Once deemed unhealthy due to being high in fat, nuts are now viewed as anything but. It’s these fats, along with many other essential nutrients, that have made nuts a staple in the diets of many health-conscious individuals. Nuts may be small but they pack an impressive nutritional punch. Though the nutritional values […]

(Natural News) Contrary to what most people believe, finding a snack that sates your hunger while being good for your body isn’t hard at all. Take the pecan, for example. Pecans are used in a wide variety of food products, most notable of which is pecan pie, a Thanksgiving favorite. But if you are concerned […]

(Natural News) Encouraging the growth of healthy nerve tissue and improving brain neurotrophic factor signaling may enhance memory for people with signs of cognitive decline, according to researchers from the University of Eastern Finland. This could be particularly useful for people who are at risk of neurodegenerative conditions such as Alzheimer’s disease – which is the most […]