(Natural News) Investigators from the Massachusetts Institute of Technology (MIT) have identified the brainwave patterns that correspond with the two different types of learning and memory. The research — published in Neuron — could one day help doctors diagnose cognitive diseases early on, as well as improve learning tools to help patients cope with their […]

(Natural News) If you want to avoid Alzheimer’s disease, you should avoid areas with lots of automobiles and industries. The air pollution from cars and industrial processes, an article in Natural Health 365 stated, might make you more vulnerable to the onset of the widespread form of dementia. A recently published Lancaster University paper investigated the […]

(Natural News) You may be eating yourself stupid, according to some newly published research. A 2015 study has found that people exposed to a typical Western diet, which is high in processed food, sugar, fats, and salt, have smaller hippocampi compared to those who had a healthier, more well-balanced diet of fruits, fish, and vegetables. Around 250 […]

(Natural News) There’s still a contingent of hardline prohibitionists in this country that worry about how ending state and federal bans on plants like cannabis (marijuana) will impact our nation’s youth. But a new study has revealed that the most prolific threat to children’s health may, in fact, be legally-sanctioned pharmaceutical drugs that are peddled […]

(Natural News) When it comes to the question of what’s healthy and what isn’t, the medical community seems completely unable to make up its collective mind. This is particularly noticeable when it comes to the issue of healthy fats. A hundred years ago, people happily spread their sandwiches with delicious, farm-fresh butter. Then the whole […]

(Natural News) A lot has been said about exercise. Studies have confirmed its many health benefits. One of the many aspects of exercise that needs constant emphasis is that it does more than just help build muscle; it also helps protect from various long-term degenerative conditions. One of the best examples of conditions that exercise […]

(Natural News) L-theanine, as a supplement or tea, is essential for improving brain health and mental well-being. This amino acid has a relaxing, but not sedating, effect. L-theanine is mostly found in teas, such as white, green, oolong, and black teas, although it can also be found in small amounts in Bay bolete mushrooms. Out […]

(Natural News) A good night’s sleep can provide a person with a lot of benefits, aside from feeling refreshed and raring to go. A research from the University of California, Berkeley suggests that “quality” sleep may help improve memory development, especially for older adults. People have always underrated sleep, despite it playing an integral role in […]

(Natural News) Is society getting dumber by the day? It may not just be your imagination: As Dr. Russell Blaylock, a retired neurosurgeron, posits, the stupidity of the masses may be by design. Through a barrage of toxic chemicals and compounds, Blaylock says the government is purposely trying to dumb-down the masses. A dumber society […]

(Natural News) Move over almonds, it’s time for a new nut to reign supreme: Walnuts. While every type of nut offers a bevy of nutritional benefits, walnuts are gaining recognition for their potential to slash the risk of type 2 diabetes. The antioxidant-rich nuts are easily recognized by their unique shape, which resembles the human […]