(Natural News) Rosemary, known for its distinct fragrance, can also improve memory according to a recent study, proving that the herb’s effects on your brain go beyond making food more appetizing. The study, published in the journal Complementary Therapies in Clinical Practice, sought to understand how rosemary affected university students in terms of their memory, the incidence […]

(Natural News) Living healthy is a choice that many people want to make. However, choosing an appropriate diet can get overwhelming since there are so many choices available. Each of these diets are catered towards specific people with specific needs. For those people who want to focus on keeping their mind healthy, the MIND diet […]

(Natural News) You don’t need to witness someone you love deteriorate right before your eyes to prepare for Alzheimer’s disease: Scientists from the UT Southwestern Medical Center found that regular exercise is linked to increased brain health – which lowers your chances of getting this debilitating condition. In the study, which was published in the Journal for Alzheimer’s […]

(Natural News) Polyphenol extracts from grapes and blueberry help reduce cognitive decline, according to a study published in The Journals of Gerontology; Biological and Medical Sciences. In the study, French and Canadian researchers examined the effects of the consumption of polyphenol grape and blueberry extract on memory. The researchers conducted an earlier study in a […]

(Natural News) More than 40 million adults suffer from depression and anxiety disorders – the two most common mental illnesses in America. That’s nearly 20 percent of the population. It’s not uncommon for someone who suffers from depression to also suffer from anxiety, and vice versa. There are natural remedies that are proven by science […]

(Natural News) Good news for chocolate lovers: dark chocolate is not only good for your brain, but it also makes you happy, according to an article published on the website BeBrainFit.com. Chocolate is enjoyed by the whole world. In America alone, people consume three billion pounds of it each year. It is rare to find […]

(Natural News) Doing word puzzles and number games might be a good way to pass the time, but they’re not necessarily the best approach for boosting cognition, according to new research published in the journal Neuropsychologia. Scientists from Canada found that people who spend countless hours playing Sudoku or doing word puzzles probably aren’t going […]

(Natural News) The brain is a complex organ that is central to the many body functions that humans have, which is why it is crucial to take good care of it. Every day, there is a risk of being exposed to neurotoxins that are harmful to the brain. Fortunately, there are many ways to protect […]

(Natural News) Studies have shown that intermittent fasting may give your brain not just more energy, but an increased memory learning ability as well. This data comes from scientists from the National Institute on Aging, who found that mice who were fed every other day developed more neurons and synaptic connections which enhanced their brain function. The new findings bolster earlier […]

(Natural News) In many cases, the cause of hypertension is unknown. Its effects, however, are adequately documented. Among its many complications is an increased risk of dementia. But according to a study published in the journal BMC Complementary and Alternative Medicine, the treatment of hypertension through traditional Chinese medicine (TCM) can curb this risk significantly. […]