(Natural News) In recent years, a famous herbal remedy from Asia called gotu kola has reached the West. Unfortunately, many people in the U.S. do not know about the extent of its healing properties. Its primary use in the West revolves around the herb’s skin healing properties, such as its anti-inflammatory, antimicrobial, and insecticidal effects, but there […]

(Natural News) It is truly unavoidable to catch a cold or contract a disease, especially with today’s lifestyle trends and medical misinformation. A lot of the medicine we use to treat our health conditions may actually cause more harm than good. A St. Joseph’s Healthcare Hamilton and McMaster University joint study found that low doses […]

(Natural News) You might have noticed that pomegranate juice is starting to take up more space on your supermarket’s shelves. It’s easy to pass this off as yet another food trend. However, many people are turning to the beverage not for its flavor but for its unique properties. Polyphenol-rich pomegranates have plenty of health-enhancing benefits […]

(Natural News) Here’s a good reason to add some spice into your life: Chili peppers were found to be effective in managing symptoms of depression. In a study published in the European Journal of Medicinal Plants, chili pepper extracts were found to exhibit anti-depressive effects. Researchers from Kaduna State University in Nigeria aimed to determine whether methanol […]

(Natural News) Clutter can deprive you of your focus and reduce your productivity. The reverse is also true. According to Be Brain Fit, decreasing the amount of clutter around you reduces your stress levels. Material possessions have come to represent hopes and dreams. Throwing something away makes the person feel guilty about abandoning it. Furthermore, the […]

(Natural News) A team of researchers at the École Polytechnique Fédérale de Lausanne (EFPL) discovered how the memory of music affects the brain. The EFPL team carried out the study through the use of EFPL’s Defitech Foundation Chair in Human-Machine Interface (CNBI) to look at how the brain works when imaginary music is played in […]

(Natural News) Most of us are completely dependent on our mobile devices and in total denial about them representing any kind of danger to our health. Unfortunately, the reality is that experts have been warning for some time now that the technology we’ve come to love and depend on – and which, let’s face it, […]

(Natural News) Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark, it certainly is. Professor Vilhelm Bohr and an international team of scientists hailing from the Center for Healthy Aging at the University of Copenhagen and […]

(Natural News) Digital devices dominate modern culture, consuming our attention and distracting our brains throughout the day. It’s easy to see why we dedicate our lives to the devices. Smart phones and tablets have replaced not only our cumbersome landline phones, clocks, calendars, notepads, and CD players, but they have also given us access to […]

(Natural News) If preserving the integrity of your mind is a top priority as you transition into old age, you’ll want to pay attention to what you’re eating. A new study found that diet just might be the number one factor in brain aging, setting the stage for cognitive function throughout a person’s life. Lisa […]