(Natural News) People who have previously experienced a stroke should be careful of eating foods with a high glycemic load (GL), since these could increase their risk of having cerebral small vessel diseases, according to a study published in the journal Nutrition Research. Dietary GL and glycemic index (GI) are often used as markers of postprandial blood glucose […]

(Natural News) Chemotherapy is the hallmark of conventional cancer treatment. In spite of the bevy of unpleasant side effects, chemo remains the go-to for treating many different cancers and is even used in palliative care. While chemo drugs are considered “healing” medicines, the truth is that these drugs are capable of causing long-term damage to […]

(Natural News) In a world where the obvious differences between the sexes is no longer enough, even studying what makes men and women different causes controversy. Recently published research underscoring the distinctions between males and females is being lambasted by the mainstream media with so-called experts accusing the study as being “agenda-driven.” But the only […]

(Natural News) You do not need nootropic substances to improve your attention, memory, and productivity. There are all-natural mental strategies that can strengthen your brain functions on a daily basis without resorting to so-called “smart drugs” or other special treatments. Some of these memory enhancement strategies will work within hours or even minutes. By taking […]

(Natural News) The 2014 water crisis in Flint, Michigan, raised national awareness of the effects of lead exposure on children. After municipal officials decided as a cost saving measure to switch the city’s water supply from Lake Huron to the polluted Flint River, residents immediately started complaining about the discolored and foul-smelling water. Nonetheless, it […]

(Natural News) It’s no secret that excessive alcohol consumption can take a serious toll on your health. While we often associate alcohol abuse with car crashes and cirrhosis of the liver, these are not the only health risks posed by drinking too many alcoholic beverages. The previously held thought that a glass of red wine […]

(Natural News) For decades, researchers have known that drinking alcohol during pregnancy can lead to long-term harm to the baby. Despite this general knowledge and numerous warnings issued by the Centers for Disease Control and Prevention (CDC), many mothers-to-be still drink alcohol during pregnancy. Not only are these mothers increasing their child’s risk of developing […]

(Natural News) Curcumin, the active ingredient in turmeric (Curcuma longa), could potentially contain therapeutic properties against major depressive disorder. This finding, which appeared in the journal Phytotherapy Research, was the result of a meta-analysis on the safety and efficacy of curcumin in addressing the condition. For the review, the authors used the Preferred Reporting Items for Systematic Reviews […]

(Natural News) Depression – once described by the famous statesman Winston Churchill as a “black dog” that robs him of all colors – is a leading cause of disability worldwide. The World Health Organization estimates that over 300 million people suffer from depression, which is characterized by long periods of profound sadness that interfere with a […]

(Natural News) Despite the medical advances in the last few years, there is still no definitive cure for dementia. That’s why it’s best to prevent it from happening in the first place. According to an Australian study, following a low-protein, high-carbohydrate (LPHC) diet can help boost brain function in mice. Researchers believe that these findings could one […]