(Natural News) Do you experience migraines? If you drink alcohol, this may be the cause. A study published in the European Journal of Neurology revealed that consumption of alcoholic beverages is a migraine trigger. In the study, a team of European researchers looked at the effect of alcohol consumption in 2,197 individuals who experience migraines. […]

(Natural News) A new study from the University of Southern Denmark investigates the historic role that nutrition has played in the evolution of the human brain. If it weren’t for essential nutrients such as magnesium and zinc, modern brains would not be able to function. Throughout history, the primitive hunter-gather must have stumbled across nutrient-dense […]

(Natural News) Many dread getting older. The loss of vitality, mobility and even loved ones is a daunting prospect, and what makes it even more frightening is the possibility that one could develop Alzheimer’s or some other form of dementia. Someone is diagnosed with this condition every three seconds, and a third of all seniors […]

(Natural News) A study published in the journal Nutrition Research found that walnuts contain bioactive compounds that modulate microglial activation. This suggests that walnuts may help fight inflammation and neurodegeneration. Researchers at Tufts University hypothesized that whole walnut extract inhibits lipopolysaccharide (LPS)-induced microglial activation by regulating calmodulin expression through calcium ions. They tested their hypothesis […]

(Natural News) Like the body, the brain needs fuel, which can be obtained from brain-healthy foods. Here are some foods that can give your brain a boost: Cacao: Eating chocolates — the real ones, made from cacao — is good for your brain, thanks to powerful compounds called flavonols. These compounds act as antioxidants and help […]

(Natural News) Early-onset autosomal dominant Alzheimer’s, also known as dominantly inherited Alzheimer’s disease, is a rare form of Alzheimer’s disease that causes memory loss and dementia in people typically in their 30s to 50s. In a recent study published in the journal Alzheimer’s & Dementia, a team of researchers found that physical exercise may delay […]

(Natural News) If you’re looking to give your brain a boost, you’ve probably tried a lot of the conventional advice: get more sleep, meditate, take vitamins, get enough exercise, and try some brain puzzles. However, there is one rather simple way you can boost your brain that many people overlook: eat more mushrooms. But before […]

(Natural News) A day is coming when every aspect of your home and life will be uploaded to the cloud. You will be able to control the lighting and temperature of each room with the sound of your voice or the technology may detect your presence and adjust the house accordingly. You will be able […]

(Natural News) An obscure nutrient lifts moodiness, reduces cholesterol levels, makes women more fertile, and ensures the brain is working right. It is called inositol, a “vitamin” that is vital to healthy cognition and stable mood. Its other name of “vitamin B8” is a misnomer. Inositol is actually a sugar-based alcohol that can be absorbed from […]

(Natural News) It’s no surprise that in some regions of the world, coconuts are called the “tree of life.” It’s not just because no part of the tree goes unwasted, it’s also due to its multiple health benefits. Recent studies, in particular, have shown that the use of coconuts — especially coconut oil — is […]