(Natural News) Hemp oil is one of the biggest trends in natural health right now, but is it legit? Many people are questioning if the purported health benefits of this once-prohibited plant are real — and science has the answer. There are many evidence-based uses for hemp, ranging from pain relief to nutrient supplementation. The […]

(Natural News) What comes to mind when you think of ways to prevent dementia? Many people associate brain exercises with reducing your risk of this heartbreaking illness, but it turns out that physical exercise can be just as beneficial. The latest study supporting this idea recently appeared in the journal Neurology. Researchers looked at 800 […]

(Natural News) Yoga is becoming more and more popular: It’s now one of the most commonly used complementary health approaches. In the U.S. alone, around 14 percent of adults practice this form of meditation. Children are also jumping in on the trend. According to a report released by the National Center for Health Statistics (NCHS), […]

(Natural News) A team of researchers from Germany and China assessed the potential protective effects of Chinese goldthread, scientifically known as Coptis chinensis, against diseases associated with oxidative stress, such as Parkinson’s disease. The team published their findings in The American Journal of Chinese Medicine. In traditional Chinese medicine, the rhizome of the Chinese goldthread […]

(Natural News) Alzheimer’s disease is a neurodegenerative disease that impairs memory and other important cognitive functions. Today, it affects about 5.3 million Americans and is the sixth leading cause of death in the U.S. The number is alarming and continues to increase each year. Before it’s too late, take extra steps on keeping your brain […]

(Natural News) The risks of cardiovascular disease and cognitive decline increase with age, but that doesn’t mean that these problems can’t be prevented. Older people can avoid suffering from these conditions by adhering to a healthy diet and taking supplements that contain B vitamins. An article published on the website NaturalHealth365.com discussed how B vitamins, such as vitamin B9 (folate), vitamin B6 (pyridoxine), […]

(Natural News) As you age, your thinking, reasoning, and remembering tend to decline – which is normal. However, when those cognitive functions decline much more significantly than what occurs with normal aging, it could be a sign of dementia. Because of the complications dementia can bring to a person’s life, researchers continue to investigate various […]

(Natural News) Post-traumatic stress disorder (PTSD) is a psychiatric condition that often occurs after a person witnesses or is involved in a life-threatening event. Currently, antidepressants are the only approved treatment for PTSD, but these drugs are known to be ineffective and harmful to health. In the search for alternative treatments for trauma-associated disorders like […]

(Natural News) In recent years, avocados have become the new favorite fruit of Americans. They are rich in healthy fats and other nutrients that are vital to the normal functions of various bodily processes. Many people enjoy better health by eating avocados. You will get more nutrients and be safer from metabolic syndrome. You will […]

(Natural News) Sleep turns out to be more than just a period when the body rests and recuperates from the labors of a busy day. Swiss researchers demonstrated the possibility of learning new things during sleeping periods. Earlier studies on sleep focused on how it stabilizes and consolidates new memories that are acquired while awake. Very few scientific papers touched upon the topic of sleep-learning. Existing research showed that […]