(Natural News) Lutein is known for its ability to support eye health. But a recent study from the University of Illinois at Urbana-Champaign revealed that the carotenoid can also help in boosting memory, especially for people suffering from obesity. For the study, the team collected dietary data from the participants — all of whom were either obese […]

(Natural News) Stress in the workplace is a growing problem that affects not only the well-being of the employees, but also the productivity of the company. Occupational stress manifests when an employee’s work starts demanding things that surpass his capacity. An example would be unexpected responsibilities that don’t align with the skills and knowledge of […]

(Natural News) Have you ever wondered why a cup of green tea helps you feel calm after a stressful day? You can thank an amino acid called L-theanine for that. But how exactly does L-theanine relieve stress and anxiety? L-theanine for better mental health L-theanine is a potent amino acid that’s naturally found in green tea. Black tea […]

(Natural News) Magic mushrooms are fungi that contain the active ingredient psilocybin, a powerful psychedelic that can cause mind-altering experiences in the user. While some may brush these shrooms off as remnants of the hippie movement back in the ’60s, researchers, on the other hand, are looking into the positive effects of psilocybin on behavioral and psychiatric […]

(Natural News) The ability of babies to learn may be influenced by how their mothers interact with them. Researchers from Dartmouth College and the University of Cambridge in the U.K. found that babies learn when their mothers smile and maintain eye contact with them a lot. In their study, the researchers discovered that babies’ neural activity that […]

(Natural News) Vacha, scientifically known as Acorus calamus, is an herb widely used in Ayurvedic medicine. Also known as sweet flag or buch plant, vacha is used to treat various ailments, including epilepsy, mental illness and rheumatism. It also exhibits potent antioxidant effects, according to a study published in the journal Food Science and Human Wellness. In […]

(Natural News) Also known as L-tryptophan, tryptophan is an amino acid used in the biosynthesis of proteins. In infants, it is important for normal and healthy growth. In adults, it maintains nitrogen balance. Tryptophan is also needed to make niacin, which is important for producing the neurotransmitter serotonin. Serotonin promotes healthier and better-quality sleep, relieves depression and […]

(Natural News) Attention deficit hyperactivity disorder (ADHD) is a neurobehavioral disorder among children and teens. People with this condition have difficulty with executive function or exhibit inattention, hyperactivity and impulsivity that interfere with their functioning or development. In their study, researchers from Cincinnati Children’s Hospital Medical Center suggest that teens get enough sleep to help them focus, plan […]

(Natural News) If you’re wondering why people who live in 5G rollout areas seem to be going insane, it’s not your imagination. 5G radiation causes “neuropsychiatric” effects through a mechanism described as ion potentiation poisoning of brain cells, according to research published in Environmental Research. This results in behavioral changes and even personality changes among […]

(Natural News) As people grow older, their cognitive health declines. But a new Australian study suggests that aging people can improve their cognitive function if they eat large amounts of nuts every day. The researchers surveyed more than 4,800 Chinese adults who were 55 years of age or older for 15 years. They discovered a link between eating […]