(Natural News) Bone health diminishes as you age. However, when the body loses too much bone, makes too little bone, or both, a bone disease called osteoporosis occurs. This disease weakens the bones and increases the risk of fractures from a fall, sneezing, or even minor bumps. To prevent excessive bone loss the natural way, […]

(Natural News) Drinking tea can provide the body with many health benefits, one of which is a lower risk of osteoporosis. In a meta-analysis published in the journal Nutrition Research, researchers from China Academy of Chinese Medical Sciences found that drinking tea can help increase bone mineral density, which may contribute to the prevention of osteoporosis. Earlier studies […]

(Natural News) It’s a well-known fact that many older adults suffer from bone loss or osteoporosis. But what many people don’t realize is that it can happen to them, despite their age. In fact, the National Osteoporosis Foundation reports that over 54 million Americans suffer from, or are at risk of, osteoporosis. This can be caused either by […]

(Natural News) Experts warn that osteoporosis, a worldwide health problem, may affect at least one out of three women and one of out five men around the globe. Several studies have set out to determine a cure that can stop the progression of this condition, and according to researchers from the University of British Columbia, the […]

(Natural News) Hormonal changes are one of the leading causes of bone loss or osteoporosis. Menopausal women, in particular, are more likely to experience bone loss because they are deficient in estrogen, a hormone in women that protects the bones. The amount of estrogen drops when women reach menopause. To lower the risk of bone […]

(Natural News) Studies have shown that tocotrienols may help inhibit bone loss and regulate blood sugar levels. The tocotrienols used in the studies were derived from the red-orange tropical fruit known as annatto. The first study, which was published in the journal Bone and conducted by Universiti Kebangsaan Malaysia researchers, revealed that mice supplemented with annatto […]

(Natural News) There are many natural ways to improve bone health and prevent osteoporosis later in life. One of these is eating more dried plums, according to researchers from Florida State University and Oklahoma State University. In the study, which was published in the British Journal of Nutrition, the researchers evaluated two groups of postmenopausal women […]

(Natural News) An herb commonly used in Traditional Chinese Medicine (TCM) could be the future of preventing crippling bone diseases, according to researchers from the Korea Institute of Oriental Medicine. In their study, published in BMC Complementary and Alternative Medicine, the team reported that the seeds of the Chinese mallow (Malva verticillata) can prevent bone degradation, making it an […]

(Natural News) One day, you’re walking in the park without a care in the world. The next day, you’re bound to your chair and unable to walk because of swollen feet and ankles – all because of joint inflammation. The results of a recent study, however, do not just limit the effects of inflammation to […]

(Natural News) A recently published Danish study found that red clover (Trifolium pratense), a herbaceous plant, can be used to effectively soothe hot flashes and mood swings brought about by menopause. The fermented extract is a remedy of great efficacy. In addition, the extract prevents osteoporosis or bone loss that is accelerated by menopause, which […]