(Natural News) The idea of inserting needles through your skin may not be appealing, but acupuncture is actually an effective therapy for many conditions, including osteoporosis. Many studies have investigated the use of this traditional Chinese medicine in the treatment of osteoporosis. Osteoporosis is a condition that makes the bones weak and fragile, increasing the […]

(Natural News) Aging has multiple effects on the human body. Some – like the wrinkles around our eyes – are very visible, while others are subtler, but actually have a more direct impact on our health as we get older. One of these effects is a loss of bone tissue and mineral content, which can […]

(Natural News) The pineapple (Ananas comosus) is a nutritious tropical fruit, and you should consume fresh pineapples if you want to keep your bones healthy and lower your risk of developing cancer. The health benefits of pineapples The best way to reap the benefits of this fruit is to drink fresh pineapple juice and eat […]

(Natural News) Parents, pay attention: Less active teenagers have been shown to have weak, fragile bones. A new study conducted by the University of British Columbia and the Center for Hip Health and Mobility at Vancouver Coastal Health Research Institute concluded that a lack of physical activity among teenagers resulted in impaired bone strength. Researchers […]

(Natural News) People who hear grating, cracking, or popping sounds in or around their knee joint — clinically known as crepitus — might have an increased likelihood of developing knee osteoarthritis, according to a study published in the journal Arthritis Care & Research. As part of the study, a team of researchers pooled data from the Osteoarthritis Initiative and […]

(Natural News) The older you get, the frailer your bones become. Older people are thus more prone to developing serious injuries. One of the most common and worst bone injuries is a hip fracture. Fortunately, you can manage the risk of this potentially debilitating injury to your hip bone. By eating the right foods, you could not […]

(Natural News) You might have noticed collagen supplements occupying a bigger space on store shelves lately, and maybe you’ve also heard that collagen is behind the current bone broth trend. There are indeed benefits to taking collagen, but that doesn’t mean you should grab the first or cheapest one you see and expect to get […]

(Natural News) Bees are one of the greatest gifts to mankind. They don’t just play a crucial role in pollination, they also produce various nutrient-rich substances such as honey and the lesser known bee propolis. The latter, which is also called bee glue, results from the metabolism of a resin secreted by trees. This process produces a […]

(Natural News) Experts warn that osteoporosis, a worldwide health problem, may affect at least one out of three women and one of out five men around the globe. Several studies have set out to determine a cure that can stop the progression of this condition, and according to researchers from the University of British Columbia, the […]

(Natural News) Dairy products like cow’s milk are the primary sources of dietary calcium for most people. Unfortunately, people who are lactose intolerant can’t eat these products so they often suffer from inadequate levels of this essential mineral. Calcium deficiency can lead to health problems associated with weak bones, such as osteoporosis, which can interfere […]