(Natural News) Research has proven that exposure to blue light can affect sleep quality. But did you know that exposure to bright lights at night can also affect your blood sugar levels? The study, which was published in the journal PLOS ONE, was conducted by researchers from Northwestern University Feinberg School of Medicine (Feinberg). Bright lights, blood sugar, […]

(Natural News) People rely on energy drinks whenever they want to study for exams, or if they’re getting ready to spend long nights at work. However, experts warn that these sugary caffeinated drinks are also associated with various conditions such as diabetes and heart disorders. In 2016, the energy drink business was a multi-billion dollar industry […]

(Natural News) Have you ever suddenly felt better after drinking a nice, warm cup of cocoa? That good feeling isn’t all in your head, and it isn’t just because cocoa is delicious. Cocoa powder possesses profound healing qualities that surpass even those of renowned superfruits, such as acai berries, blueberries, cranberries, and pomegranates. It is the main ingredient […]

(Natural News) Sweet potatoes are actually a slight misnomer, as they are not really related to regular white potatoes. They don’t even belong to the same plant family. Sweet potatoes are root vegetables that belong to the morning glory family of flowering plants, while regular white potatoes are tubers that belong to the nightshade family. While […]

(Natural News) The Centers for Disease Control and Prevention (CDC) reports that more than 30.3 million Americans are diagnosed with diabetes. Although lifestyle changes like a healthier diet and increased physical activity can have significant improvements in the condition of diabetic patients, there’s no harm in getting extra help. This is where plants with antidiabetic properties come in. […]

(Natural News) A recent study from the Osaka University Graduate School of Medicine has found that chomeiso (Peucedanum japonicum), a plant from the parsley family found in southern Japan, can help in regulating glucose levels, especially for people at risk of developing metabolic syndrome and other chronic diseases. The research, which was published in the Japanese Journal of Complementary and Alternative Medicine, […]

(Natural News) Cardiovascular disease is the leading cause of death in the world. But before people develop this health problem, most of them first experience conditions like high blood pressure, elevated blood sugar, triglyceride, and cholesterol levels, as well as excessive amounts of body fat around the waist. These risk factors are often clustered together and referred to as […]

(Natural News) The number of people with diabetes continues to increase. To fight this epidemic, researchers continue to search for safe and effective natural treatments. One of the natural medicines discovered by scientists is aloe vera. A meta-analysis published in The Journal of Alternative and Complementary Medicine supports the oral consumption of aloe vera for […]

(Natural News) You might have heard that what you eat can have either a positive or negative effect on your body, but did you know that the way your food is cooked can also leave a lasting impact on it? Even the healthiest foods can increase your risk of diabetes if they are prepared using […]

(Natural News) Avocado lovers are in for a treat. Researchers from Mashhad University of Medical Sciences in Iran found that eating this delicious superfood daily can significantly reduce a person’s risk of metabolic syndrome. Metabolic syndrome is a health condition characterized by elevated blood sugar and cholesterol levels, high blood pressure, and obesity. People who suffer from […]