All posts tagged with blood pressure
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-(Natural News) Birth control pills have grown in popularity over the years and are now widespread in usage. While the importance of reproductive health should be recognized, research has shown that these pills can leave unwanted side effects. Now, a recent study published in the journal Frontiers in Neuroscience suggests that oral contraceptives can now affect […]
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-(Natural News) When people think about nuts, almonds, macadamia nuts, pistachios, cashews, and pecans usually come to mind. These nuts are already established superfoods and are worth adding to a healthy diet. But have you ever heard of the pili nut? Pili nuts are derived from the pili tree (Canarium ovatum), a tropical tree native to maritime Southeast […]
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-(Natural News) A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga may help the body in the maintenance of blood lipids and reduction of inflammation. The researchers from Sweden also considered Hatha yoga’s potential in preventing cardiovascular diseases. What is Hatha yoga? Yoga is a popular fitness exercise and […]
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-(Natural News) Chocolate is a decadent food often associated with sweet desserts and snacks. Many people love the rich taste of chocolate and the feelings of happiness and pleasure it stimulates. Although considered a superfood – dark chocolate, that is – chocolate contains lots of calories, which can make you gain weight. On the other hand, it […]
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-(Natural News) Resveratrol has long been hailed as a miracle worker, especially when it comes to lowering blood cholesterol levels and blood pressure. According to numerous studies, this plant compound from the skin of red grapes is responsible for the heart benefits conferred by red wine. Resveratrol has also been linked to neuroprotection, particularly against age-related cognitive decline. […]
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-(Natural News) Along with the changing of the seasons comes a new round of clogged noses and itchy throats. But do not worry. From Dawn Comb’s book, Sweet Recipes, the simple mixture below will help relieve some of the symptoms of seasonal allergies. Best of all, it comes with one of nature’s sweetest delicacies: honey. Honey’s health […]
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-(Natural News) The kidneys are small, bean-shaped organs that serve the body in many ways. To improve your kidney health, eat fresh fruits and vegetables like apples, cucumbers, and garlic. Your kidneys have several important functions: They help eliminate waste and excess water from the body They maintain salt and mineral balance They balance red […]
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-(Natural News) Researchers from Sahmyook University in South Korea studied the effects of music therapy on stress by monitoring study participants’ cardiovascular and autonomic nervous systems, among others. The study was published in the Journal of Alternative and Complementary Medicine. Stress results from a person’s abilities being tested or a person being placed under duress. It occurs when […]
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-(Natural News) Resveratrol is a polyphenolic plant compound known for its antioxidant activities. It is commonly found in the skin of red grapes and used as a supplement due to its health benefits. Aside from lowering blood pressure, resveratrol is also praised for its ability to protect brain function and lower bad cholesterol (LDL) levels. In a […]
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-(Natural News) Your arteries start to age the day you were born, but it does not mean that they are as old as your actual age. Your lifestyle and diet influence arterial aging. When your arteries age, plaque forms in the arterial walls. This reduces the flexibility of arteries, causing them to become stiff and […]
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